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Mindfulness
Mindfulness is a really helpful way of handling anxiety, reducing stress, and potentially increases well-being. This board contains some insightful tips and…
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Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
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Learn the difference between your mind and your intuition. Both sides of us offer useful tools to help us in our day-to-day lives and in reaching our potential, but sometimes we give our minds work that is better suited for the intuition. Click through to learn the 4 step process to access your intuition anytime you want! #mindfulness #spiritualpractice #mindfulnesstips
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Candles are an essential tool to enhance and support your meditation routine. There are many variations of candles you can choose from, depending on your preferences and objectives (Money-Love-Peace-Healing-Wisdom). #MeditationCandles #relaxingcandles #manifestationcandles #lawofattractioncandles #lawofattraction #visualization #manifestationtools #moneycandle #lovecandle #peacecandle #healingcandle #wisdomcandle
In life, I have learned that there are three possible things you can do when you encounter a difficult situation. You can either change it, leave it, or accept it. In this post, we will tackle the last choice we often do which seems to be a tough road to walk into. So let’s talk about one principle of mindfulness: acceptance. #Mindfulness #Acceptance #Life #Blogs
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
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In life, I have learned that there are three possible things you can do when you encounter a difficult situation. You can either change it, leave it, or accept it. In this post, we will tackle the last choice we often do which seems to be a tough road to walk into. So let’s talk about one principle of mindfulness: acceptance. #Mindfulness #Acceptance #Life #Blogs
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
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You know that feeling where your head is about to explode from the 10 million thoughts that are swirling around in it? Try this easy brain dump exercise to help and declutter your mind. #selfcare #braindump #braindumpideas #howtobraindump #howtobraindumptips #howtobraindumpthoughts
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Learn how to understand the mindfulness principle, acceptance, on a micro and macro level.
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Learn how to understand the mindfulness principle, acceptance, on a micro and macro level.
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I'm pleased to welcome Elle to The Little Blog Of Positivity to share with us her top tips on using mindfulness to strengthen your relationships. These tips really resonated with me, in particular striving to be non-judgemental and also patient in our relationships. Not always easy, but Elle has some wise advice. #relationshipmindfulness #mindfulnessinarelationship #strengthenrelationshiptips #strengthenrelationship
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Acceptance is one idea a lot of people seem to struggle with. Sometimes, learning how to accept something takes time. Mindfulness always teaches us to focus on the now. But what if you are having a hard time accepting what's happening now? I wrote this post to hopefully break down the concept of acceptance, with a mindful approach, and possibly know the reasons why we often find acceptance so hard to achieve. #Life #Acceptance #Growth #Development #Mindfulness
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So, for today I will be sharing with you some super easy ways that count as being mindful. Who knows, maybe you are not aware that you have been doing this all this time! Try to do these simple mindful practices every day and let me know how it goes!
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
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There are three possible things you can do when you encounter a situation. You can either change it, leave it, or accept it. Acceptance is such a BIG word, you might say. Sometimes, people commonly find acceptance as a hard thing to do.
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
Mindfulness
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Mindfulness can be incorporated in a lot of ways in your life. It can help you in dealing with people, managing your emotions, and a lot more. But what’s also important are the things you will learn from it.
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
Mindfulness
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Negativism is perceived as something like a black hole humans fall into. Like falling into a deep black emptiness, except that this “emptiness” is not really empty but filled with negative thoughts. It corrupts everything we feel.
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
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Every human has infinite chances to become better versions of themselves. Everyday, we learn, we cope, we figure out life and hope that the rest of us do the same deal too– to believe in the sole idea of doing things for the betterment. The question is: How exactly do we become better versions of us?
Elle | Unpopular Opinions | LIFE HAPPINESS WELL-BEING MINDFULNESS
Mindfulness