Vegan 30 Minute Meals

Vegan recipes that a super fast and quick enough to make on a busy weeknight or morning. These plant based recipes should be ready in 30 minutes or less…
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stuffed bell peppers in a white bowl with basil and tomatoes
Easy Stuffed Bell Peppers with Rice and Tofu
These super easy vegan stuffed peppers make for a fast weeknight dinner ready in about 30 minutes. The bell peppers are roasted until tender and stuffed with rice, dairy-free pimento cheese, and savory baked tofu (or sub vegan ground beef like Beyond Meat). Vegetarian, dairy free, and plant-based.
If you're in the mood for an easy weeknight dinner, this sticky panfried garlic lime tofu is for you! This tofu is marinated to perfection, panfried, and then coated in a thick, sticky, sweet yet savory, garlic lime sauce. This recipe is vegan, vegetarian, dairy free and can be made gluten free by using GF soy sauce or coconut aminos in the sauce. Great served with rice and stir fry veggies. This post also includes options for air frying or baking the tofu. Slow Cooker, Pasta, Stir Fry, Rice, Quinoa, Tofu Recipes Healthy, Tofu Dishes, Whole Food Recipes
Sticky Panfried Garlic Lime Tofu
If you're in the mood for an easy weeknight dinner, this sticky panfried garlic lime tofu is for you! This tofu is marinated to perfection, panfried, and then coated in a thick, sticky, sweet yet savory, garlic lime sauce. This recipe is vegan, vegetarian, dairy free and can be made gluten free by using GF soy sauce or coconut aminos in the sauce. Great served with rice and stir fry veggies. This post also includes options for air frying or baking the tofu.
a casserole dish with meat, cheese and herbs in it on a wooden table
Classic Meatless Baked Ziti {Vegan + Easy}
This classic vegan Meatless Baked Ziti is a comforting and hearty dish, perfect for an easy weeknight dinner. It features al dente ziti, savory plant-based ground beef coated in tomato basil sauce, melted (vegan) mozzarella cheese, and a thick layer of creamy dairy-free béchamel on top. The perfect pasta recipe for a quick dinner or Meatless Monday.
a piece of pasta being lifted from a blue casserole dish with basil on top
Classic Meatless Baked Ziti {Vegan + Easy}
This classic vegan Meatless Baked Ziti is a comforting and hearty dish, perfect for an easy weeknight dinner. It features al dente ziti, savory plant-based ground beef coated in tomato basil sauce, melted (vegan) mozzarella cheese, and a thick layer of creamy dairy-free béchamel on top. The perfect pasta recipe for a quick dinner or Meatless Monday.
a plate with chicken and vegetables on it
Sticky Panfried Garlic Lime Tofu
If you're in the mood for an easy weeknight dinner, this sticky panfried garlic lime tofu is for you! This tofu is marinated to perfection, panfried, and then coated in a thick, sticky, sweet yet savory, garlic lime sauce. This recipe is vegan, vegetarian, dairy free and can be made gluten free by using GF soy sauce or coconut aminos in the sauce. Great served with rice and stir fry veggies. This post also includes options for air frying or baking the tofu.
two white bowls filled with vegetable and rice soup on top of a wooden table next to silver spoons
Simple Italian Pastina Soup | vegan friendly
This quick and easy Italian Pastina Soup is a one-pot wonder that combines a seasoned broth, comforting vegetables, and tiny pastina pasta. The dish is a vegan-friendly take on a traditional recipe straight from my family’s kitchen. Simple and flavorful, it’s the ideal weeknight dinner for a cold day. Perfect for fall or winter. Vegan, dairy free and vegetarian.
two sloppy joes with pickles and onions are stacked on top of each other
Super Easy Vegan Sloppy Joes | thank you berry much
These Vegan Sloppy Joes are the ultimate comfort food, with hearty vegan beef crumbles coated in a sweet yet savory BBQ sauce. The filling is served on soft buns with crunchy bread and butter pickles. This easy-to-make, nostalgic dish is perfect for a comforting weeknight meal! Made with homemade TVP ground 'beef' crumbles, although you can substitute in cooked lentils. Vegan, vegetarian, plant based and meatless.
a white pot filled with soup on top of a wooden table
Quick & Easy Italian Pastina Soup
This quick and easy Italian Pastina Soup is a one-pot wonder that combines a seasoned broth, comforting vegetables, and tiny pastina pasta. The dish is a vegan-friendly take on a traditional recipe straight from my family’s Italian American kitchen. Simple and flavorful, it’s the ideal weeknight dinner for a cold day. Perfect for fall or winter. Vegan, dairy free and vegetarian.
green goddess dressing with creamy avocado is an easy and healthy side dish recipe
Avocado Green Goddess Dressing - Dairy Free & Vegan
This creamy, dairy-free and vegan Avocado Green Goddess Dressing is bright and vibrant, with fresh herbs and tangy lemon juice. It comes together in just about 10 minutes, making it perfect for drizzling on salads, spreading on sandwiches, or spooning over Buddha bowls! This dipping sauce and salad dressing recipe is oil free.
If you're in the mood for an easy weeknight dinner, this sticky panfried garlic lime tofu is for you! This tofu is marinated to perfection, panfried, and then coated in a thick, sticky, sweet yet savory, garlic lime sauce. This recipe is vegan, vegetarian, dairy free and can be made gluten free by using GF soy sauce or coconut aminos in the sauce. Great served with rice and stir fry veggies. This post also includes options for air frying or baking the tofu.
Sticky Panfried Garlic Tofu with Soy Lime Sauce
If you're in the mood for an easy weeknight dinner, this sticky panfried garlic lime tofu is for you! This tofu is marinated to perfection, panfried, and then coated in a thick, sticky, sweet yet savory, garlic lime sauce. This recipe is vegan, vegetarian, dairy free and can be made gluten free by using GF soy sauce or coconut aminos in the sauce. Great served with rice and stir fry veggies. This post also includes options for air frying or baking the tofu.
an image of vegan sesame udon noodles with broccoli and veggies
Vegan Sesame Udon Noodles with Seitan Beef | thank you berry much
The best vegan sesame beef udon noodles. This easy, quick weeknight dinner is completely plant-based, filling and fast. This noodle stir fry has soft slurp-able udon noodles, seitan beef, and broccolini all tossed in a sesame sauce. You could substitute in regular broccoli, rice noodles or another type of noodle you love! Top with cilantro and green onion for the perfect easy vegetarian & vegan dinner, lunch, or date night recipe.
an image of garlic lime pan fried tofu with chopsticks
Sticky Panfried Garlic Tofu with Soy Lime Sauce
If you're in the mood for an easy weeknight dinner, this sticky panfried garlic lime tofu is for you! This tofu is marinated to perfection, panfried, and then coated in a thick, sticky, sweet yet savory, garlic lime sauce. This recipe is vegan, vegetarian, dairy free and can be made gluten free by using GF soy sauce or coconut aminos in the sauce. Great served with rice and stir fry veggies. This post also includes options for air frying or baking the tofu.
ground beef in a white bowl with spoons on the side and text overlay that reads homemade vegan & vegetarian ground beef
Vegan Ground Beef Recipe {High Protein & Easy}
This easy vegan ground beef recipe is savory with a rich umami flavor and a meaty texture. It comes together in just about 15 minutes and is perfect for adding to your favorite recipes from pasta to sandwiches. Packed with 14g of protein per serving and costing less than 3 dollars for the whole recipe, it’s a budget-friendly and nutritious addition to any meal. This recipe can also be made gluten-free- just be sure to use GF soy sauce and worcestershire sauce.
two sloppy joes stacked on top of each other with the words high protein vegan and vegetarian sloppy joes
Super Easy Vegan Sloppy Joes | thank you berry much
These Vegan Sloppy Joes are the ultimate comfort food, with hearty vegan beef crumbles coated in a sweet yet savory BBQ sauce. The filling is served on soft buns with crunchy bread and butter pickles. This easy-to-make, nostalgic dish is perfect for a comforting weeknight meal! Made with homemade TVP ground 'beef' crumbles, although you can substitute in cooked lentils. Vegan, vegetarian, plant based and meatless.
creamy avocado green goddess dressing in a jar
Avocado Green Goddess Dressing - Dairy Free & Vegan
This creamy, dairy-free and vegan Avocado Green Goddess Dressing is bright and vibrant, with fresh herbs and tangy lemon juice. It comes together in just about 10 minutes, making it perfect for drizzling on salads, spreading on sandwiches, or spooning over Buddha bowls! This dipping sauce and salad dressing recipe is oil free.