Personal trainer North Hills

Collection by Personaltrainer North Hills

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Our expert personal trainers specialize in a unique slow-motion strength training method that gives you a firmer, stronger, more shapely body from just two 20-minute training sessions per week.

Personaltrainer North Hills

Strength Training for Knee Replacement Prehabilitation {Infographic}

This infographic shows how strength training before a TKR allows you the opportunity to build healthier joints and muscles that you will simply work t

At 91, Esther is proof that it’s never too late to start exercising. “I’ve been transformed.”

At 91, Esther is proof that it’s never too late to start exercising. “I’ve been transformed.” -

Since joining The Perfect Workout 10 months ago, Esther is now stronger all over, down a dress size, and feeling younger and more attractive than she has in years. “Compared to other women my age (and there aren’t a lot of them), I’m prancing around,” says Esther Gendel. In January she went on a strenuous […]

Marti lost 6 inches off her waist, 5 inches off her hips, and 3 dress sizes!  Marti’s advice to others with a similar distaste for exercise in general who are considering slow-motion strength training? “Take the time to do it. What’s 40 minutes a week out of your whole life? It’s worth every penny.”

Marti lost 6 inches off her waist, 5 inches off her hips, and 3 dress sizes! -

Marti’s advice to others with a similar distaste for exercise in general who are considering slow-motion strength training? “Take the time to do it. What’s 40 minutes a week out of your whole life? It’s worth every penny.” “I always hated working out. I still hate it, but I go.” Marti Beck isn’t joking. She […]

Joan dropped 32 pounds and three sizes in nine months! “At age 50 I’m stronger than I’ve ever been in my life!”

Joan lost 32 pounds & 3 sizes in 9 months!

Initially skeptical about about the efficacy of slow-motion strength training, after seeing great results, Joan now crows, “The Perfect Workout is perfect. It’s been three years since I was this small.” Over the hill at 50? Hardly. Joan Morabito knew she was getting in great shape after joining The Perfect Workout. The weight was coming […]

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INFOGRAPHIC: Strength Training for Cancer Survivors  Strength training is important for cancer survivors. Learn more in this infographic by personal trainer North Hills .

Personal Trainer Huntingdon Valley, PA

INFOGRAPHIC: Strength Training for Cancer Survivors Strength training is important for cancer survivors. Learn more in this infographic by personal trainer North Hills .

Personal Trainer Huntingdon Valley, PA

Seeking a personal trainer in Huntingdon Valley, PA? Workout in private with a fitness trainer. The finest strength training for seniors. We offer a full money-back guarantee. We offer a full money-back guarantee. Book a session now.

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Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Personal trainer North Hills

Personal trainer North Hills http://www.theperfectworkout.com/personal-trainer-North-Hills The Perfect Workout Email: info@theperfectworkout.com (888) 878-1808