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Gymnastics beginner floor
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A skill as old as the back handspring will have a thousand different drills to help learn it. This video represents a few of my favorites, but it is by no me...
Handspring vault drill/conditioning great drill!!
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hollow body awareness drill with for beginners VID00007 - Good starting point for youth cheer.. also helpful for camps to do with younger girls who aren't quite ready for cheer tumbling.@La Farme / Anne Olszewski
Videos of tips for keeping rec classes fun for little kids, teaching circuits and backward rolls