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Weight Maintenance

Now that you've lost the weight, you have to keep it off! These meal ideas will help you stay slim, fit and overall healthy!
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41 Pins
 4y
Collection by
Toronto Weight Loss And Wellness Clinic
Similar ideas popular now
Healthy Recipes
Vegetarian Recipes
Vegan Recipes
Paleo Recipes
This is Instant Pot Pepper Beef is born from the want to eat take out all the time. Similarly, to also save time on cooking when I do make it at home. Pot Recipes Easy, Instant Pot Dinner Recipes, Beef Recipes For Dinner, Easy Meals, Healthy Recipes, Beef Dinner, Easter Recipes, Healthy Foodie, Tofu Recipes
Pot Recipes Easy
Instant Pot Dinner Recipes
Beef Recipes For Dinner
Easy Meals
Healthy Recipes
Beef Dinner
Easter Recipes
Healthy Foodie
Tofu Recipes
Instant Pot Pepper Beef
This is Instant Pot Pepper Beef is born from the want to eat take out all the time. Similarly, to also save time on cooking when I do make it at home.
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35m
A fall twist on your favorite chili! Whole30, paleo, keto, and gluten free! Perfect for game day or a cozy night at home. Chili Recipes, Paleo Recipes, Soup Recipes, Dinner Recipes, Cooking Recipes, Paleo Dinner, Free Recipes, Cooking Pan, Cooking Games
Chili Recipes
Paleo Recipes
Soup Recipes
Dinner Recipes
Cooking Recipes
Paleo Dinner
Free Recipes
Cooking Pan
Cooking Games
Instant Pot Pumpkin Turkey Chili
A fall twist on your favorite chili! Whole30, paleo, keto, and gluten free! Perfect for game day or a cozy night at home.
This beet and brussel sprout salad could easily pose as a main for lunch or act as a superior side dish for a larger spread. | StupidEasyPaleo.com Whole 30 Recipes, Whole Food Recipes, Diet Recipes, Quick Recipes, Paleo Side Dishes, Vegetable Dishes, Paleo Sides
Whole 30 Recipes
Whole Food Recipes
Diet Recipes
Quick Recipes
Paleo Side Dishes
Vegetable Dishes
Paleo Sides
Beet and Brussels Sprout Salad – Steph Gaudreau
This beet and brussel sprout salad could easily pose as a main for lunch or act as a superior side dish for a larger spread. | StupidEasyPaleo.com
Instant Pot Chicken Teriyaki Bowls Instant Pot Recipes Chicken, New Recipes, Paleo Food, Cheap Recipes, Fast Recipes
Instant Pot Recipes Chicken
New Recipes
Paleo Food
Cheap Recipes
Fast Recipes
Instant Pot Chicken Teriyaki Bowls
Instant Pot Chicken Teriyaki Bowls
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25m
Harissa Spiced Cauliflower Steaks Spiced Cauliflower, Cauliflower Steaks, Cauliflower Mash, Cauli Mash, Cauliflower Recipes, Vegetable Recipes, Vegetarian Recipes, Potato Recipes
Spiced Cauliflower
Cauliflower Steaks
Cauliflower Mash
Cauli Mash
Cauliflower Recipes
Vegetable Recipes
Vegetarian Recipes
Potato Recipes
Harissa Spiced Cauliflower Steaks - Evergreen Kitchen
Harissa Spiced Cauliflower Steaks
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30m
Naturally Ella
Naturally Ella
Weight Maintenance
RAW FOOD VEGAN RECIPE: Confetti guacamole stuffed peppers! - Liver Cleansing Diet Recipes for a Happy Healthy Liver - Love Your Liver & Live Longer - Happy Liver Flushing! - I LIVER YOU Raw Vegan Recipes, Vegan Foods, Vegan Raw, Vegan Clean, Raw Vegan Dinners, Diet Foods, Tempeh Recipes
Raw Vegan Recipes
Vegan Foods
Vegan Raw
Vegan Clean
Raw Vegan Dinners
Diet Foods
Tempeh Recipes
10 Vegan Recipes for Super Bowl Entertaining 2013
RAW FOOD VEGAN RECIPE: Confetti guacamole stuffed peppers! - Liver Cleansing Diet Recipes for a Happy Healthy Liver - Love Your Liver & Live Longer - Happy Liver Flushing! - I LIVER YOU
Make life easier this week with our Lemon Garlic One-Pan Salmon and Veggie Bake. Just one pan and minimal clean up! Whole30 | Gluten-free | Dairy-free | Paleo | http://therealfoodrds.com/one-pan-salmon-and-veggie-bake/ Dairy Free Recipes, Paleo Gluten Free, Cooking Food, Paleo Cake, Snack Recipes, Cooking Lamb
Dairy Free Recipes
Paleo Gluten Free
Cooking Food
Paleo Cake
Snack Recipes
Cooking Lamb
Sheet Pan Baked Salmon with Vegetables - The Real Food Dietitians
Make life easier this week with our Lemon Garlic One-Pan Salmon and Veggie Bake. Just one pan and minimal clean up! Whole30 | Gluten-free | Dairy-free | Paleo | http://therealfoodrds.com/one-pan-salmon-and-veggie-bake/
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45m
The Real Food Dietitians
The Real Food Dietitians
Weight Maintenance
SUPER EASY Instant Pot Baby Back Pork Ribs! These things are falling off the bone in just 25 minutes! Instant Pot Pork, Recipes Dinner, Instant Pot Ribs Recipe, Dinner Healthy, Easy Dinner, Dessert Recipes
Instant Pot Pork
Recipes Dinner
Instant Pot Ribs Recipe
Dinner Healthy
Easy Dinner
Dessert Recipes
Instant Pot Baby Back Pork Ribs (VIDEO)
SUPER EASY Instant Pot Baby Back Pork Ribs! These things are falling off the bone in just 25 minutes!
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45m
There are two ways of thinking about foods we used to hate Passover Recipes, Quick Healthy, Steak Recipes, Roasted Sweet Potato Slices, Tapas
Passover Recipes
Quick Healthy
Steak Recipes
Roasted Sweet Potato Slices
Tapas
Recipe: Roasted Sweet Potato Slices with Cilantro Pesto
There are two ways of thinking about foods we used to hate
Cauliflower Steaks with herbed lentils, arugula, and roasted pistachio mint pesto |The Mostly Vegan Real Food Recipes, Healthy Entrees, Tomato Pesto Sauce, Grilled Cauliflower, Gluten Free Pesto, Raw Paleo
Real Food Recipes
Healthy Entrees
Tomato Pesto Sauce
Grilled Cauliflower
Gluten Free Pesto
Raw Paleo
Cauliflower Steaks with Lentils & Pistachio Mint Pesto
Cauliflower Steaks with herbed lentils, arugula, and roasted pistachio mint pesto |The Mostly Vegan
energy bites recipe No Bake Snacks, Paleo Snacks, Quick Snacks, Healthy Treats, Paleo Diet, Vegan Desserts, Healthy Food, Aip Paleo, Whole30
No Bake Snacks
Paleo Snacks
Quick Snacks
Healthy Treats
Paleo Diet
Vegan Desserts
Healthy Food
Aip Paleo
Whole30
Golden Turmeric Energy Bites
energy bites recipe
Beet Recipes, Smoothie Recipes, Snacks Für Party, Appetizer Snacks
Beet Recipes
Smoothie Recipes
Snacks Für Party
Appetizer Snacks
Sea salt and vinegar beet chips - Running to the Kitchen
Cauliflower Steaks with herbed lentils, arugula, and roasted pistachio mint pesto |The Mostly Vegan Veggie Recipes, Vegan Cauliflower, Cooking Tips, Vegan Vegetarian
Veggie Recipes
Vegan Cauliflower
Cooking Tips
Vegan Vegetarian
Cauliflower Steaks with Lentils & Pistachio Mint Pesto
Cauliflower Steaks with herbed lentils, arugula, and roasted pistachio mint pesto |The Mostly Vegan
Okay, so I get it. It’s October, the leaves are getting crunchy and people are losing their heads over everything pumpkin related. You could say that I’m deep in the throes of my own obsession, and I just might be but the real question I have is why isn’t everyone going berserk over pomegranates?! They … Cooking Guide, Cooking Art, Autumn Salad Recipes, Plat Vegan, Clean Eating, Healthy Eating
Cooking Guide
Cooking Art
Autumn Salad Recipes
Plat Vegan
Clean Eating
Healthy Eating
Autumn Arugula Salad with Caramelized Squash + Pomegranate Ginger Vinaigrette. {Video!}
Okay, so I get it. It’s October, the leaves are getting crunchy and people are losing their heads over everything pumpkin related. You could say that I’m deep in the throes of my own obsession, and I just might be but the real question I have is why isn’t everyone going berserk over pomegranates?! They …
Turmeric Roasted Fennel, Chickpeas and Kale Salad Fennel Recipes, Kale Salad Recipes, Healthy Salads, Healthy Nutrition, Healthy Lunch
Fennel Recipes
Kale Salad Recipes
Healthy Salads
Healthy Nutrition
Healthy Lunch
Turmeric Roasted Fennel, Chickpeas and Kale Salad - Nirvana Cakery
Turmeric Roasted Fennel, Chickpeas and Kale Salad