Mental Health

Collection by Tickled Think | Mental Health | Finance | Lifestyle • Last updated 10 hours ago

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This board is dedicated to raise mental health awareness and help people going through the same things by sharing tips and advice on how to cope with mental illness, depression, anxiety and everyday stress. This is also dedicated to help promote self love, self-worth and self-care, personal development, personal growth, happiness tips, improving mental health and so much more! #happiness #positivity #liveahappylife #mentalillness #stressrelief #selfcare #selflove #personaldevelopment

Tickled Think | Mental Health | Finance | Lifestyle

5 Habits that have Positively Changed and Improved my Life

Over the past year, I’ve lived the darkest days of my life. I was hit with setbacks after setbacks, disappointments, financial struggles, heartaches, losses, and so much pain. They all came too fast that I

5 Strategies I use to manage my depression and anxiety

I have always been an anxious kid. I struggled to focus on anything good and positive. It was like I was constantly living in fear but I didn't know what it was. And growing up,

During these difficult times, it’s so easy to take our mental health for granted without realizing how vital it is to our happiness, productivity, and health. Start taking better care of your well-being. Read on to learn the small things that you can do to help drastically improve your mental health and happiness.

Mental Health Printable Planner

During these difficult times, it’s so easy to take our mental health for granted without realizing how vital it is to our happiness, productivity, and health. Start taking better care of your well-being. Read on to learn the small things that you can do to help drastically improve your mental health and happiness.

Want to know how to improve your mental health? Your mental health is essential to your happiness and well-being. Read on to learn simple ways on how to improve your mental health, better your well-being, and help you live a happier life.

5 Things I did that helped Improve my Mental Health

Want to know how to improve your mental health? Your mental health is essential to your happiness and well-being. Read on to learn simple ways on how to improve your mental health, better your well-being, and help you live a happier life.

Are you looking for natural ways to reduce anxiety and overcome depression? Want to know how to deal with anxiety and depression or other mental illnesses? Anxiety and depression usually go hand in hand, read on to learn ways on how to fight anxiety and slowly overcome depression.

5 Things that I Stopped Doing To Manage my Depression and Anxiety

Are you looking for natural ways to reduce anxiety and overcome depression? Want to know how to deal with anxiety and depression or other mental illnesses? Anxiety and depression usually go hand in hand, read on to learn ways on how to fight anxiety and slowly overcome depression.

Want to know how to slowly overcome depression and improve mental health? Read on to learn ways on how to deal with depression, recover from depression and fight this mental illness.

5 things I do when depression hits me hard

Want to know how to slowly overcome depression and improve mental health? Read on to learn ways on how to deal with depression, recover from depression and fight this mental illness.

Want to know how to fight depression and improve your depression recovery? Read on to learn the habits that you need to give up to help you slowly overcome depression, deal with depression and improve your mental health.

5 Habits I Gave Up to Overcome Depression

Want to know how to fight depression and improve your depression recovery? Read on to learn the habits that you need to give up to help you slowly overcome depression, deal with depression and improve your mental health.

5 Habits that are Sabotaging your Happiness

We all go through storms and struggles. Some are more difficult than others — it breaks us, tears us apart and turns our whole world upside down. So, I guess it’s safe to say that

5 Habits That Are Sabotaging Your Mental Health

Caring and keeping good mental health is essential in living a happy and healthy life. Our mental health affects all aspects of our life.

During these difficult times, it’s so easy to take our mental health for granted without realizing how vital it is to our happiness, productivity, and health. Start taking better care of your well-being. Read on to learn the small things that you can do to help drastically improve your mental health and happiness.
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Mental Health Printable Planner

During these difficult times, it’s so easy to take our mental health for granted without realizing how vital it is to our happiness, productivity, and health. Start taking better care of your well-being. Read on to learn the small things that you can do to help drastically improve your mental health and happiness.

During these difficult times, it’s so easy to take our mental health for granted without realizing how vital it is to our happiness, productivity, and health. Start taking better care of your well-being. Read on to learn the small things that you can do to help drastically improve your mental health and happiness.

Mental Health Printable Planner

During these difficult times, it’s so easy to take our mental health for granted without realizing how vital it is to our happiness, productivity, and health. Start taking better care of your well-being. Read on to learn the small things that you can do to help drastically improve your mental health and happiness.

Want to know how to overcome depression? Your daily habits can greatly impact your depression recovery. Read on to learn the habits that are making you depression worse and how to break those habits to help you fight depression and improve your mental health.

5 Habits that are Making your Depression Worse

Depression is a mental illness that a lot of people are struggling with. While there’s no deny that coping with depression is not easy, could your daily habits be also making it worse? Read on to learn the habits that are making your depression worse and how to break those habits to help you fight and overcome depression and manage depression daily.

Want to know how to slowly overcome depression? Depression is a mental illness that plagues a lot of people. Read on to learn small things that you can start doing every day to help your depression recovery, help you fight depression and improve your mental health.

4 Small Things I Do to Overcome Depression

I hate mornings. I’m scared of the thought of waking up - waking up to face another day battling my own demons. I’m terrified of facing another day trapped in that dark tunnel, chained to

Want to know how to start living a happier life? If you want to improve your life and be happier, you need to quit these toxic habits immediately. Read on to learn the habits that you need to break to be happier, help change your life, and to help you find lasting peace and happiness.

5 Toxic habits to quit immediately

For years, I was stuck in autopilot. Constantly wanting more out of life but I never really knew where and how to start. I used to blame my unhappiness and emptiness on the fact that

Want to know how to cope with street and anxiety? Dealing with anxiety daily is difficult but often, calming your anxious mind at night can even be harder. Read on to learn how to calm your anxious mind, deal with anxiety daily and how to fight your anxiety at night.

5 Simple Things I do to Fight my Anxiety at Night

It’s so easy to let mental illnesses, like anxiety, take over and control our day. Often, calming our anxious mind at night is the hardest. Are you also having difficulty sleeping because of your anxiety? If so, read on to learn the strategies I use to reduce my anxiety daily and to overcome and fight nighttime anxiety.

5 Things I Do to Overcome Depression

The darkest days of my life happened two years ago. I suddenly lost someone very dear to me. I was constantly facing financial struggles that seemed to be never-ending. And of course, it was also