When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Weight Loss Transformation

Collection by STEPS FOR A HEALTHY LIFE/OSCAR/MARATHON RUNNER/FITNESS CONSCIOUS • Last updated 12 hours ago

3.15k 
Pins
 • 
2.54k 
Followers

Your weight is a balancing act for women, and calories are part of that equation. Weight loss comes down to burning more calories than you take in,that works. You can do by DIY healthy meals at home and increasing calories burned through physical activity. Lose fat belly,tone your whole body.

STEPS FOR A HEALTHY LIFE/OSCAR/MARATHON RUNNER/FITNESS CONSCIOUS
How to manage a day without dairy?we have got your super easy meal plan! This 1-day dairy-free (and Vegan) meal plan includes delicious vegan and dairy-free recipes for healthier meals. With all of the great non-dairy and vegan products available these days, you can even enjoy creamy recipes-without the cream. This 1-day 1,500-calorie dairy-free vegan meal plan shows you what a healthy and balanced day of eating can look like. Dinner recipes dairy free,dairy free meal planning,weightloss…

Budget vegan dairy-free meal plan>>

How to manage a day without dairy?we have got your super easy meal plan! This 1-day dairy-free (and Vegan) meal plan includes delicious vegan and dairy-free recipes for healthier meals. With all of the great non-dairy and vegan products available these days, you can even enjoy creamy recipes-without the cream. This 1-day 1,500-calorie dairy-free vegan meal plan shows you what a healthy and balanced day of eating can look like. Dinner recipes dairy free,dairy free meal planning,weightloss…

1

How to make your running an easy habit>>

This low fat,healthy vegetarian kids pasta salad recipe & dish counts as 3 of your 5-a-day. It's a quick, easy, and healthy pasta and veggie dish with lots and lots of flavor! Try this great & easy to prepare recipe & sort dinners out for the whole family. Family recipes dinners,healthy food,vegetarian food vegetarian recipes,healthy food recipes,dinners recipes,healthy salad recipes,healthy lunch recipe,low fat,low calories,high protein DIET,healthy lunch.

Easy Vegetarian Pasta Primavera>>

This low fat,healthy vegetarian kids pasta salad recipe & dish counts as 3 of your 5-a-day. It's a quick, easy, and healthy pasta and veggie dish with lots and lots of flavor! Try this great & easy to prepare recipe & sort dinners out for the whole family. Family recipes dinners,healthy food,vegetarian food vegetarian recipes,healthy food recipes,dinners recipes,healthy salad recipes,healthy lunch recipe,low fat,low calories,high protein DIET,healthy lunch.

Want some fresh new workouts but want to skip out on the gym?No problem!We all have our favourite places to train and types of home workouts we love. Whether you’re looking for easy workouts to do while travelling for work or on a holiday break,TRY THESE GREAT TIPS & WORKOUTS 👍 Workouts to do at home,workout at home,workout for women,home workouts,motivated to workout,strength,belly fat,strength motivation,workout for beginners travelling,weight loss MOTIVATION

How to keep FIT WHILE TRAVELLING: 5 Simple tips>>

Want some fresh new workouts but want to skip out on the gym?No problem!We all have our favourite places to train and types of home workouts we love. Whether you’re looking for easy workouts to do while travelling for work or on a holiday break,TRY THESE GREAT TIPS & WORKOUTS 👍 Workouts to do at home,workout at home,workout for women,home workouts,motivated to workout,strength,belly fat,strength motivation,workout for beginners travelling,weight loss MOTIVATION

You’re finally ready to start with easy healthy lunch recipes? The first thing that probably comes to mind is salad. This is good HIGH PROTEIN for your next lunch,but it might get pretty boring after three days in a row. Easy to made ahead for kids or to bring to work,these recipes won't take much of your time. Start today with your healthy & clean eating 🥗 Healthy meal ideas,healthy eating,healthy lunch and dinner,low carbs,lunches,easy lunches,healthy lunches recipes,under 500 calories
0:05

Vegan Hummus & Mushrooms Tortilla Wrap>>

You’re finally ready to start with easy healthy lunch recipes? The first thing that probably comes to mind is salad. This is good HIGH PROTEIN for your next lunch,but it might get pretty boring after three days in a row. Easy to made ahead for kids or to bring to work,these recipes won't take much of your time. Start today with your healthy & clean eating 🥗 Healthy meal ideas,healthy eating,healthy lunch and dinner,low carbs,lunches,easy lunches,healthy lunches recipes,under 500 calories

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

5 Easy Vegan Breakfast Omelettes>>

If you are mostly animal-free diet and I’d like to continue finding ways to fuel and satisfy your body on a plant-based diet,so these breakfast vegan omelette recipes come handy.They are healthy & easy to prepare and you add many veggies(spinach,tomatoes,mushroom). These 4 vegan omelette recipes will take your breakfast packed with nutrients & high vegan proteins! Healthy omelette breakfast,breakfast omelette,easy omelette recipe,veggie omelette recipe healthy breakfast recipes.

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

No Bake Vegan Chocolate Protein bites>>

These Easy Healthy Vegan Protein Balls with protein powder taste like chocolate truffles but are super nutritious,filling and easy to make. Homemade, no bake, gluten free,AND vegan!? All words to describe these amazing protein balls that take no time at all to make! These protein balls are seriously so good. What’s almost as good as how they taste is how fast they come together. Vegan protein,high protein sources,protein powder recipes,protein based snacks,protein bars.

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

How to get back your Running Motivation>>

All you wanted was to give running another try and start running.“How do I find motivation to run without a race?Running goals tips will perfect for beginners.What running training need to follow?Follow this 4 weeks training plan for beginners.TRY THESE GREAT TIPS & START!👍Weight loss,how to start running,beginners,running for beginners,run tips,motivation to run,motivation,running tips,fitness motivation running for beginners.

1

Best 10 tips: How to run your first mile (beginners)>>

All you wanted was to give running another try and start running in the morning.Why should you start running in the morning? And which are the benefits of it?Many running newbies find themselves in a similar position.It’s normal that you feel like you “hate running” in your first couple of runs.You will find the motivation with these great tips! 👍 Weight loss,how to start running,beginners,running for beginners,run tips,motivation to run,motivation,running tips,run in the morning

Running in the morning for beginners: 6 Easy steps>>

All you wanted was to give running another try and start running in the morning.Why should you start running in the morning? And which are the benefits of it?Many running newbies find themselves in a similar position.It’s normal that you feel like you “hate running” in your first couple of runs.You will find the motivation with these great tips! 👍 Weight loss,how to start running,beginners,running for beginners,run tips,motivation to run,motivation,running tips,run in the morning

If you are looking to start running or burn fat & lose belly but don’t know where or how to begin,then you have come to the right place.Inside this short post I will be sharing with you a simple and straightforward treadmill HIIT workouts (incline,20 minutes intervals or even walk) for beginners routine that will set you on the right foot. Check them out! Treadmill for weightloss,treadmill for beginners, treadmill running tips, treadmill home workouts for weightloss,treadmill lose belly

6 Great benefits of treadmill for runners>>

If you are looking to start running or burn fat & lose belly but don’t know where or how to begin,then you have come to the right place.Inside this short post I will be sharing with you a simple and straightforward treadmill HIIT workouts (incline,20 minutes intervals or even walk) for beginners routine that will set you on the right foot. Check them out! Treadmill for weightloss,treadmill for beginners, treadmill running tips, treadmill home workouts for weightloss,treadmill lose belly

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

Vegan snacks: lettuce wraps>>

Do you know how to get your daily amount of high protein for your health?and what not to eat?it can be tricky to be sure about how to get a healthy body.So here 5 easy lunch recipes high protein & low carb that are also good for weight loss.GET THESE HEALTHY EASY LUNCH RECIPES healthy gut, healing the gut,losing gut, high protein & low carb gut recipes,foods for gut health,gut detox natural remedies,gut healthy foods,heal your gut recipes,nutrient dense,high protein & low carbs,healthy…

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

Best 6 tips to start Running at any age>>

All you wanted was to give running another try and start running after 50 How long do I still have to do training for?These running goals tips will perfect for runners at any age.Many running newbies find themselves in a similar position.You will be able to feel younger & improve your fitness.TRY THESE GREAT TIPS & START!Weight loss,how to start running,running for beginners,run tips,motivation to run,motivation,running tips,fitness motivation running for beginners,running training

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

3 Burn calories home workouts (10 minutes)>>

With all that’s going on,it can be tough to make time to hit the gym but we have 3 great morning(10 minutes)full body fat burning at home workouts, no weights for specially create for women.Thankfully, you don’t need to go to the gym to achieve fabulously toned body.Here are some of our favourite home workouts for women that will help you tone your arm muscles and lose arm fat without weights on your time.Say goodbye to flabby arms! At home workouts for women,workouts for beginners,toned…

Feel Desain is a publication aimed at the creative industries. It features articles about creativity, in order to find inspiration everyday. Organic Gardening, Indoor Gardening, Hydroponic Gardening, Kitchen Gardening, Indoor Plants, Indoor Outdoor, Outdoor Spaces, Outdoor Kitchens, Organic Farming
0:05

Paleo No Bake Vegan Strawberry Cheesecake>>

Try this super easy recipe that anyone can make.Easy no bake 4 ingredients!This vegan strawberry cheesecake combines two of my great loves: strawberries and raw cheesecake.It also happens to be one of the simplest dairy-free no bake cheesecakes to make.Super easy to make and even can be make by kids. Strawberry cheesecakes recipes,recipe for cheesecake,best cheesecake,home made cheesecake,tasty cheesecake,best dessert,low fat dessert,non bake dessert recipe,vegan dessert recipe,paleo…

Even if you only jog the occasional few miles, you've likely heard about marathoners carb-loading the night before a long run or race.But pasta isn't the only food that can help you run well.What you eat before your run as well as during, and after is crucial to helping you feel good, pick up your pace, and recover quickly. Find out this great meal plan👍Healthy smoothies,food for run,food for runners,before running tips for beginners,healthy food,healthy BREAKFAST,high protein diet

Best 5 healthy food after your running>>

Even if you only jog the occasional few miles, you've likely heard about marathoners carb-loading the night before a long run or race.But pasta isn't the only food that can help you run well.What you eat before your run as well as during, and after is crucial to helping you feel good, pick up your pace, and recover quickly. Find out this great meal plan👍Healthy smoothies,food for run,food for runners,before running tips for beginners,healthy food,healthy BREAKFAST,high protein diet