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Collection by Spanky McNoodle • Last updated 4 days ago

Mobility Maneuvers to Help Keep Your Joints Supple Specific areas of the body – such as shoulders, lower back, hips, and ankles – become more vulnerable after age Here's how to improve your mobility so that your joints stay supple with each passing year. Fitness Workouts, Gym Workout Videos, Ab Workout At Home, Sport Fitness, Yoga Fitness, At Home Workouts, Fitness Motivation, Senior Fitness, Chest Workouts

11 Mobility Maneuvers to Help Keep Your Joints Supple

Mobility maneuvers help keep joints supple so that you move better, have better posture, and reduce injury risk. This workout will help. Video included.

DIY Water Washed Mural by Tracey's Fancy I painted a feature wall for a little boy’s bedroom that is themed around this children’s tale: Where the Wild Things Are. Click over to the Diy Wand, Room Wall Painting, Wall Painting Stencils, Painting Designs On Walls, Paintings For Living Room, Sponge Painting Walls, Painting Textured Walls, Wall Paint Patterns, Creative Wall Painting

DIY Water Washed Mural by Tracey's Fancy

This striking Where The Wild Things Are wall mural by Tracey's Fancy is the perfect feature wall in any little boy's nursery or playroom.

  Vegetarian Salad Recipes, Vegetarian Recipes Dinner, Healthy Recipes, Easy Recipes For Lunch, Healthy Delicious Dinner Recipes, Dinner Salads Healthy, Dinner Salad Recipes, Healthy Vegetarian Dinner Recipes, Health Salad Recipes


34 reviews
20 minutes

This easy Chickpea Salad is loaded with delicious fresh vegetables and then tossed in a zesty Mediterranean dressing. So ridiculously Good!!!!

Handmade polymer clay doll wedding cake topper – Hobbies paining body for kids and adult Polymer Clay Dolls, Polymer Clay Crafts, Diy Clay, Handmade Polymer Clay, Polymer Clay People, Polymer Clay Disney, Polymer Clay Figures, Easy Clay Sculptures, Sculpture Clay

Handmade polymer clay doll wedding cake topper

Personalize your own Bobble head / wedding cake topper. Just send us a photo and we will hand-sculpt your amazing personalized figurine. Using your photo or other photos you like as references, we can create custom caricature figurines made to look like you or your loved one. All figurines are made of polymer clay, about 6~9 inches high. Each part is custom painted according to your favorite color. Order Steps -- Step 1. Place your order. -- Step 2. We will send you a requirement list after…

  Wall Painting Decor, Mural Wall Art, Lazure Painting, Painting Textured Walls, Giant Wall Art, Wall Design, Design Art, Wall Art Designs, Interior Design

Kelly Aiken mural, accent wall work

Copeley Designs LLC is an art company head by Kelly Aiken, in Charlotte, NC making spaces #abitmorebeautiful. Abstract Gold Leaf Art, Skyline Abstract Art, and Watercolor Pieces

Mat Exercises for a Firm Body No equipment needed! Some of the best workouts can happen at home – no gym membership required. This mat program will help your body become more flexible and firm. Mat Exercises for a Firm Body Fitness Workouts, Fitness Herausforderungen, Fun Workouts, At Home Workouts, Fitness Motivation, Health Fitness, Fitness Studio Training, Fitness Bodybuilding, Flexibility Workout

Mat Exercises for a Firm Body

Get firm and flexible. This mat exercise program requires no gym or equipment. Try these 17 movements for a healthier you. Video included.