How to make Easy Chia Pudding
Learn How to make easy chia pudding. A classic recipe with just three ingredients. Vegan, gluten-free, healthy and easy. Great for breakfast or snack time.
4 Ways to Make Chia Pudding
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The Top 3 Health Benefits of Chia Seeds - DrJockers.com
Chia seeds support your digestion, energy, brain and detoxification pathways. Discover the top 3 health benefits of chia seeds.
25 Lifestyle Strategies to Heal Adrenal Fatigue - DrJockers.com
Adrenal fatigue manifests as chronic fatigue and various other health problems. Here are 25 lifestyle strategies to heal adrenal fatigue naturally
Strawberry Oatmeal Breakfast Smoothie - Glitter and Bubbles
This vegan treat is my favorite post workout snack (and let’s face it, is better for me than hot dog chips). I love that I can take it on the go, so even if I’m in a rush I’m not missing breakfast. What’s your favorite post workout snack? The bowls from this recipe can be […]
Your Thyroid Diet - What to Eat and What to Avoid - Dot Com Women
Recommended Thyroid Diet - what foods to eat and what to avoid for a healthy thyroid with easy, printable lists for free download.
Gear up for Pain Month with our Back Pain Infographic
For Pain Management & Injury Relief (PMIR), September is also National Pain Awareness Month, and PMIR is here to help you get a jump start on your pain education.
Yoga for the Thyroid: 10 Poses to Improve Thyroid Health
Several studies have shown the positive effect of yoga on improving thyroid function. But keep in mind that these poses can’t cure your thyroid imbalance.
cumin water for weight loss
Welcome to a calm and natural LITTLE DIY world. Here, you can find natural ways to live a simple and happy life that includes DIY projects, cooking, home dec...
Which is Better – Chia Seeds or Flax Seeds?
Shopping in the supermarket, we certainly stop and look closely to the products highlighted with those catchy lines “instant weight loss” or “fat burner”- the names are endless. Like everyone, we a…