Food Allergies

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Allergic reactions can occur at any time and you may be surprised to learn over ninety percent of all causes of allergic reactions are as a result of an allergen to a food. Reactions to food allergies, can cause adverse immune system reactions when a certain food protein is ingested. Foods known to cause reactions …

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There are many types of allergies that people suffer from and many remedies for allergies. These allergies can include; allergies to dust and pollen, to animal dander, and to certain types of foods. The most common symptoms of an allergy are a runny nose, watery itchy eyes, sneezing, headaches, and nausea. The news is not …

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What are some Common Initial Allergy Symptoms? An allergic reaction can occur as a result of a food being ingested, a reaction to high pollen counts in the air during spring and summer seasons, or from using a product such as skin care, makeup, soaps and shampoos on parts of your body. Airborne Allergies There …

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Known as the 8 most common food allergies which can trigger an allergic reaction include peanuts, milk, eggs, wheat, fish and shellfish, soy and tree nuts.

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If you think you may have a food allergy, sometimes it can be difficult to pin-point which specific food is causing your symptoms so that you can manage your food allergies. One of the best ways to help you identify what the trigger food might be is to record everything you eat in a food …

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Managing food allergies is easier by using food substitutes. Plan ahead and research the right food substitutes for food allergies and stop your food allergy taking over your life.

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The terms food intolerance and food allergies are often confused with each other because some of the symptoms which occur can be similar

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If you have had a reaction to a particular food or food ingredient it doesn’t necessarily mean that you are automatically allergic. This is a common misconception because in most cases, a reaction is caused by an intolerance to the food or an ingredient. Food Intolerance versus Food Allergy There is so much misunderstanding around …

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What is Lactose Intolerance Often lactose intolerance is confused with having an allergy to milk. The two are very different as they relate to different systems of the body. Lactose intolerance is related to the intestinal tract. The intestines don’t have the necessary enzymes to process the lactose sugar in milk. This results in symptoms …

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What is Lactose Intolerance Often lactose intolerance is confused with having an allergy to milk. The two are very different as they relate to different systems of the body. Lactose intolerance is related to the intestinal tract. The intestines don’t have the necessary enzymes to process the lactose sugar in milk. This results in symptoms …

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Living with Gluten Intolerance When you are diagnosed with having a gluten intolerance or hypersensitivity, educating yourself and learning about the foods you can and can’t eat and which ingredients you need to avoid can seem overwhelming at first. The good news is; shopping for groceries is becoming easier as food manufacturers adhere to labeling …

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Gluten free foods to look for: Fresh fruit and vegetables, fresh meats, eggs, nuts and legumes, milk, fats and oils and gluten free grains for example rice and corn. Foods to avoid: Products derived from wheat, rye, barley or oats. It is also important to avoid cross contamination by avoiding products which have the statement …

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Increasing numbers of children and adults suffer from food allergies. Their symptoms can vary in severity from moderate, severe to being life-threatening. In children the most common foods identified to cause an allergic reaction are: peanuts, milk, eggs, wheat, shellfish, soy and tree nuts. In many adult cases an allergic reaction can occur as a …