Family Wellness

This board contains different activities that promote family wellness. This will give you tips and ideas on different physical, mental and emotional wellness…
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Make Ahead Thai Mango Salad from The Faux Martha Salad Recipes Gluten Free, Slaw Recipes, Healthy Dinner Recipes, Cooking Recipes, Veggie Recipes, Thai Mango Salad, Homemade Corn Tortillas, Seasonal Salad, Roasted Chickpeas
Make Ahead Thai Mango Salad
Make Ahead Thai Mango Salad from The Faux Martha
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20m
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Instead of striving for more and more, try these 15 simple ways to live a life of simple satisfaction Mindful Living, Slow Living, Frugal Living, Self Development, Personal Development, Self Improvement Tips, Simple Living, Decluttering, Purging
my sweet home life
Instead of striving for more and more, try these 15 simple ways to live a life of simple satisfaction
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Are you feeding your kids too many snacks? Oat And Raisin Cookies, Oatmeal Cookies, Biscuits Aux Raisins, Cookies Et Biscuits, Healthy Snacks For Kids, Yummy Snacks, Snacks Kids, Healthy Food, Coconut Oil
Are you Feeding Your Kids too Many Healthy Snacks. - Simple Families
Are you feeding your kids too many snacks?
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
How Breastmilk Saved My Baby | birth story | breastfeeding | nursing | natural childbirth Natural Childbirth, Family Wellness, Family Finance, Birth Stories, Fitness Activities, Baby Birth, Save Me, Emotional Wellness, Raising Kids
My Not-So-Simple Birth Story + How Breastmilk Saved my Baby - Simple Families
How Breastmilk Saved My Baby | birth story | breastfeeding | nursing | natural childbirth
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
It's Sunday, the last day of the week - a day of rest for some of us but also a great day to get started on work and prep for the following week. Here are 9 things you should definitely do every Sunday to make your life a little easier, a little less stressful, more productive and for you to have an amazing week. #productivity #sundayroutine Time Management Tips, Stress Management, Good Habits, Healthy Habits, Articles En Anglais, Sunday Routine, Self Care Routine, Health Routine
9 Things To Do Every Sunday For An Amazing Week - She Dreams All Day
It's Sunday, the last day of the week - a day of rest for some of us but also a great day to get started on work and prep for the following week. Here are 9 things you should definitely do every Sunday to make your life a little easier, a little less stressful, more productive and for you to have an amazing week. #productivity #sundayroutine
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Delicious lemon chicken meal prep bowl, easily made and perfect for clean eating Meal Prep Bowls, Lunch Meal Prep, Healthy Meal Prep, Delicious Healthy Recipes, Healthy Lunch, Healthy Eating, Healthy Fitness, Fitness Tips, Clean Meal Prep
Lemon Chicken with Cilantro Brown Rice
Delicious lemon chicken meal prep bowl, easily made and perfect for clean eating
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32m
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Too many healthy snacks aren't good for kids either. Conscious Discipline, Toddler Discipline, Healthy Snacks Recipes, Clean Eating Recipes, Positive Parenting, Parenting Advice, Wellness Tips
Are you Feeding Your Kids too Many Healthy Snacks. - Simple Families
Too many healthy snacks aren't good for kids either.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
A Busy Mom's 15 Minute Quick Workout | Spit Up and Sit Ups no equipment workout, at home workout for busy moms, beginner workout for postpartum, exercise for new moms, workout plan for work week, #exercise #postpartumexercise Muscle Fitness, Fitness Motivation, Exercise Motivation, Easy Workouts, At Home Workouts, Beginner Workouts, Beginner Pilates, Pilates Video
A Busy Mom's 15 Minute Workout
A Busy Mom's 15 Minute Quick Workout | Spit Up and Sit Ups no equipment workout, at home workout for busy moms, beginner workout for postpartum, exercise for new moms, workout plan for work week, #exercise #postpartumexercise
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Books to teach your kids | homeschooling books | simple books that teach | learning through books | how to choose kids books | best books for kids | Family wellness, family finances, simple food, healthy food, simple living, living simple, simple family, simple families, parenting tips, parenting hacks, parent quotes, self-development quotes, how to get kids to eat veggies, how to get kids to eat vegetables, how to get kids to listen, how to get kids to behave, the best toys, minimalist, Co Parenting, Parenting Quotes, Learning Quotes, Foster Parenting, Parenting Styles, Best Children Books, Childrens Books, Toddler Books
10 Books to Teach Your Kids All.The.Things. - Simple Families
Books to teach your kids | homeschooling books | simple books that teach | learning through books | how to choose kids books | best books for kids | Family wellness, family finances, simple food, healthy food, simple living, living simple, simple family, simple families, parenting tips, parenting hacks, parent quotes, self-development quotes, how to get kids to eat veggies, how to get kids to eat vegetables, how to get kids to listen, how to get kids to behave, the best toys, minimalist,
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
DIY Corner Wood Planter Raised Garden Bed-20 DIY Raised Garden Bed Ideas Instructions  #Gardening, #Woodworking Raised Herb Garden, Herb Garden Planter, Diy Garden Bed, Raised Garden Beds Diy, Backyard Garden, Backyard Landscaping, Backyard Ideas, Garden Pallet, Patio Ideas
DIY Raised Garden Bed Ideas Instructions [Free Plans]
DIY Corner Wood Planter Raised Garden Bed-20 DIY Raised Garden Bed Ideas Instructions #Gardening, #Woodworking
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Cooking with toddlers and the tools you need to get started. Cooking with kids | Montessori at home Cooking With Toddlers, Kids Cooking Recipes, Cooking App, Baking With Kids, Baby Food Recipes, Cooking And Baking, Cooking Light, Cooking Corn, Cooking Beets
Cooking with Toddlers + the 11 Essential Tools to Get Started - Simple Families
Cooking with toddlers and the tools you need to get started. Cooking with kids | Montessori at home
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Here is a simple birth plan, and an explanation of why every educated mother needs one. Sample and template included | natural childbirth | best birth plan Gentle Parenting, Baby Feeding Schedule, The Joys Of Motherhood, Every Mom Needs
A Simple Birth Plan + Why Every Mom Needs One - Simple Families
Here is a simple birth plan, and an explanation of why every educated mother needs one. Sample and template included | natural childbirth | best birth plan
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
This is a sample for a simple birth plan and a template to make your own. Natural birth plan | natural childbirth plan Natural Birthing Plan, Natural Child Birth, Parenting Plan, Parenting Hacks, Unmedicated Birth
A Simple Birth Plan + Why Every Mom Needs One - Simple Families
This is a sample for a simple birth plan and a template to make your own. Natural birth plan | natural childbirth plan
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
How to reduce the mental load | the mental unload | the mental load | reduce overwhelm in parenting | motherhood overwhelm | how to be a better mother | how to be a better mom Konmari, Mental Wellness, Mental Health, Mental Wellbeing, Emotional Health, Happiness, Look Here, Brain Dump
Exactly How I Reduced the Mental Load - Simple Families
How to reduce the mental load | the mental unload | the mental load | reduce overwhelm in parenting | motherhood overwhelm | how to be a better mother | how to be a better mom
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
A video tour of our minimalist play space | minimalism with kids | minimalism with families | simple play room | simple toy room Minimalist Parenting, Minimalist Kids Room, Minimalist Lifestyle, Minimalist Baby, Small Kids Room, Modern Kids Room, Room Kids, Modern Playroom, Small Rooms
Our Minimalist Playroom [Video Tour] - Simple Families
A video tour of our minimalist play space | minimalism with kids | minimalism with families | simple play room | simple toy room
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
In this article, you’ll learn the best morning routine ideas that will boost your productivity! These morning routines will help you be more productive through out the day and help you focus on your most important tasks. #morningroutine #girlboss #entrepreneur #selfcare #productivity #motivation Morning Routine Productive, Morning Habits, Productive Day, Morning Routines, Daily Routines, Evening Routine, Night Routine, Miracle Morning, Good Morning
The Best Morning Routine Ideas for Productivity — Patricia J Hancock | Self Care for Busy, Overwhelmed Women
In this article, you’ll learn the best morning routine ideas that will boost your productivity! These morning routines will help you be more productive through out the day and help you focus on your most important tasks. #morningroutine #girlboss #entrepreneur #selfcare #productivity #motivation
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Check out these new ways to play outside with kids | play outside with young kids | ideas for outdoor play Intentional Parenting, Outside Toys For Toddlers, Parents, Mom Blogs, Faith Blogs, Have You Tried
Have You Tried These 9 Ways to Play Outside With Young Children? - Simple Families
Check out these new ways to play outside with kids | play outside with young kids | ideas for outdoor play
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
TRY THIS! Best smoothie I have ever had #healthysmoothiesvegan #healthydrinks Smoothies Vegan, Good Smoothies, Breakfast Smoothies, Smoothie Recipes Healthy, Healthy Drinks, Healthy Breakfast, Avocado Smoothie, Avocado Shake, Nutribullet Recipes
The Best Healthy Smoothies For Weight Loss
TRY THIS! Best smoothie I have ever had #healthysmoothiesvegan #healthydrinks
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
juicing doesn't have to freak you out every time you throw something into the machine! Check out this great article. Smoothie Recipes Healthy Breakfast, Healthy Juice Recipes, Juicer Recipes, Healthy Detox, Healthy Juices, Healthy Smoothies, Detox Juices
Green Juice - What You Need To Know About Juicing - Juicing Recipes Tips
juicing doesn't have to freak you out every time you throw something into the machine! Check out this great article.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce - #recipe #eatwell101 #paleo #keto - Whip up something quick and delicious tonight! - #recipe by #eatwell101 Delicious Salmon Recipes, Fish Recipes, Seafood Recipes, Chicken Recipes, Paleo Chicken, Beef Recipes, Sauce Recipes, Healthy Eating Recipes
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce - #recipe #eatwell101 #paleo #keto - Whip up something quick and delicious tonight! - #recipe by #eatwell101
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
mental wellness challenge #mom #selfcare #selflove Mental Health Awareness, Health And Wellness, Health Fitness, Health Tips, Wellness Club, Usui Reiki, Mental Training
Self-Love Rainbow
mental wellness challenge #mom #selfcare #selflove
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
how to be content with your ordinary life, finding contentment, being present, mindfulness, living in the now, simple living, love your life, how to be happy now, happiness tips, live slow, living intentionally, how to be happier Finding Happiness, Finding Joy, Choose Happiness, Finding Purpose, Happy Today, Happy Life, Live Happy, Choose Happy, Are You Happy
How to be happier: finding joy in your ordinary, everyday life
how to be content with your ordinary life, finding contentment, being present, mindfulness, living in the now, simple living, love your life, how to be happy now, happiness tips, live slow, living intentionally, how to be happier
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Check out these new ways to play outside with kids. | play outside with young kids | ideas for outdoor play Mommy Advice, Activities For Kids, Outdoor Activities, Smart Kids
Have You Tried These 9 Ways to Play Outside With Young Children? - Simple Families
Check out these new ways to play outside with kids. | play outside with young kids | ideas for outdoor play
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Too many healthy snacks aren't good for kids either.
Are you Feeding Your Kids too Many Healthy Snacks. - Simple Families
Too many healthy snacks aren't good for kids either.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Here is why my kids need fewer toys | toy minimalism Smart Parenting, Kids And Parenting, Positive Discipline, Kids Discipline, Peaceful Parenting
The 6 Reasons Your Kids Need Fewer Toys : Getting Started With Toy Minimalism - Simple Families
Here is why my kids need fewer toys | toy minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Why Kids Need Minimalism | Minimalism with kid | minimalism with family | toy minimalism | minimalist family | minimalist with kids | simple play | simple play room Minimalist Living
Why Kids Need Minimalism - Simple Families
Why Kids Need Minimalism | Minimalism with kid | minimalism with family | toy minimalism | minimalist family | minimalist with kids | simple play | simple play room
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
One tip with big impact: Get your kids to eat more vegetables. Positive Parenting Solutions, Mom Advice, Coaching
Get Kids to Eat Better with One Simple Tip - Simple Families
One tip with big impact: Get your kids to eat more vegetables.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Simple Birth Plan | Make a birth plan | birth plan template | natural birth | natural childbirth Slow Parenting, Best Parenting Books, Parenting Comics, Parenting Board
A Simple Birth Plan + Why Every Mom Needs One - Simple Families
Simple Birth Plan | Make a birth plan | birth plan template | natural birth | natural childbirth
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Kids Working - 7 Minute HIIT Workout That Improves Emotional Regulation! [ #SensoryDiet #SensoryActivities #KidsExercise #SelfRegulation #EmotionalRegulation #Parenting #ADHDKids #BehaviorManagement #Autism #SPD Toddler Fun, Toddler Learning, Toddler Activities, Health Activities, Movement Activities, Emotions Activities, Teaching Kids, Child Therapy Activities, Heavy Work Sensory Activities
Kids Working - 7 Minute HIIT Workout That Improves Emotional Regulation! [ #SensoryDiet #SensoryActivities #KidsExercise #SelfRegulation #EmotionalRegulation #Parenting #ADHDKids #BehaviorManagement #Autism #SPD
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Cooking with toddlers and the tools you need to get started. Cooking with kids | Montessori at home
Cooking with Toddlers + the 11 Essential Tools to Get Started - Simple Families
Cooking with toddlers and the tools you need to get started. Cooking with kids | Montessori at home
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism