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The Vault: A Decade of PR Shattering Training Tips by Dave Tate. This compilation e-book contains: * 200 pages of Dave's best training information, including a ton of unpublished material. * A full bench specialist program * A complete meet-prep program for the squat, bench, and deadlift that resulted in an EFS lifter adding 230 pounds to his total. * The complete Force Training Seminar - over 6 hours of video. * Dave's Passion to Profits Seminar - over one hour of video.