Trauma and PTSD isn’t just limited to war veterans. It includes anything that leaves you badly shaken up. And while some are more severe than others, they can all impair our overall well-being. The fact of the matter is, unresolved trauma doesn’t simply go away. It can take root in the body in all sorts of ways, from a physiological response such as anxiety and chronic pain. Find out how therapy can hlep you overcome trauma.
With the rise of social media, trauma has become a widely talked-about topic over the past several years. It seems that everyone is seeking to understand trauma, how it happens, where it comes from, and how to recover. There are many different types of trauma, and most people will experience at least one traumatic event during the course of their lives. There are several effective ways to treat trauma Find out about various treatments on the blog