Dealing with Rude & Toxic People - 8 Tips to Support You
If you've got someone rude and toxic in your life - for a passing moment or perhaps long-term (e.g in your family or in your workplace), here are 8 tips for how to deal with them...
Bushido - The Five Spirits of Budo | The Wisdom Warrior
The 5 Spirits of Budo ~ Bohdi Sanders discusses the 5 spirits of Budo and teachings of Bushido, the way of the warrior. Dr. Sanders writes about topics such as Mushin, Zanshi, Fudoshin, Shoshin, and Senshin, Japanese philosophy of Budo. This is warrior philosophy and martial arts philosophy from a Japanese point...
Read reviews, compare customer ratings, see screenshots, and learn more about Demic: Weight Loss Workouts. Download Demic: Weight Loss Workouts and enjoy it on your iPhone, iPad, and iPod touch.
Delavier's Mixed Martial Arts Anatomy
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier’s Mixed Martial Arts Anatomy is packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time.
Boxing Workout: Ultimate Guide for Workout at Home | The Health Hacks
Check the ultimate boxing workout guide to shadow boxing and all the benefits of this sport. One is that boxing is a good way to lose weight.