4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks
The Underarm Flab and Back Bulge distorts the body shape of many women. It also makes it very uncomfortable wearing a bra. Many, people have tried dieting to no avail. The surest and the most
Bob Harper's Ultimate Cardio Body - Ass Burners Challenge
Each week Bob challenges the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in his DVD Series....
Dr Oz: Bob Harper's Jumpstart To Skinny Workout Moves & Snack Options
Bob Harper shared his Jumpstart to Skinny workout moves with Dr. Oz and his audience! Do the moves for just 15 minutes 5 times per week to change your body!
Bob Harper's Easy Roasted Fish Recipe - Only 4 Ingredients Needed
Trainer Bob Harper discusses many healthy habits in his latest book The Skinny Rules, and one of them is: don't fear fish. This nutritious lean protein makes...
3 Ways to Get Rid of Stubborn Belly Fat
We are pumped to share one of our favorite stories from Self here on POPSUGAR Fitness! The snow has finally melted, but are you ready to embrace your favorite
Bob Harper's Inside Out Method - Single Leg Trunk Rotations Challenge
Bob Harper of The Biggest Loser. Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the...
Bikini Body Countdown: Month # 2 - Push-Up to T Stand
Bob Harper teamed up with SHAPE Magazine for the 2011 Bikini Body Countdown. Bob developed a progressive 5-month program for this initiative to help his fans...
Bob Harper's Bikini Body Cardio Workouts
Try these 5 fat-burning cardio workouts from The Biggest Loser trainer Bob Harper to get the lean, toned bikini body you're craving.