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3 Minute Meditations for Daily Stress Relief Stress relief is more important now than ever. And you can relieve your stress in as little as 3 minutes! http://www.drmichellegordon.com/3-minute-meditations-for-daily-stress-relief/ Yoga Beginners, Beginner Yoga, Meditation For Beginners, Meditation Techniques, Breathing Techniques, Grounding Techniques, Mindfulness Techniques, Yoga Techniques, Best Meditation

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3 Minute Meditations for Daily Stress Relief Stress relief is more important now than ever. And you can relieve your stress in as little as 3 minutes! http://www.drmichellegordon.com/3-minute-meditations-for-daily-stress-relief/

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Dr. Michelle Gordon

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3 Minute Meditations for Daily Stress Relief Stress relief is more important now than ever. And you can relieve your stress in as little as 3 minutes! http://www.drmichellegordon.com/3-minute-meditations-for-daily-stress-relief/

Find this Pin and more on Blog Posts by Dr. Michelle Gordon.

Meditation For Beginners

Meditation Techniques

Breathing Techniques

Grounding Techniques

Mindfulness Techniques

Yoga Techniques

Best Meditation

More information

3 Minute Meditations for Daily Stress Relief Stress relief is more important now than ever. And you can relieve your stress in as little as 3 minutes! http://www.drmichellegordon.com/3-minute-meditations-for-daily-stress-relief/

Find this Pin and more on Blog Posts by Dr. Michelle Gordon.

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