Lunges

If you are leptin resistant, then you should do lunges everyday. It will help in leptin senstvity and reduce your weight gained because of hormone disorder. #lunges #squats #fitness #workout #legday #fitnessmotivation #crossfit #homeworkout #training #gym #motivation #burpees #fit #personaltrainer #squat #pushups #exercise #fitfam #glutes #legs #strength #cardio #bodybuilding #legworkout #wod #homeworkouts #health #workoutmotivation #abs