How to cope with a panic attack | Psyche Guides Parasympathetic System, Psychoeducation, Increase Heart Rate, Panic Disorder, Heart Conditions, Surprising Facts, Political Events, Relaxation Techniques, The Best Films
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How to cope with a panic attack | Psyche Guides

A panic attack is a dramatic false alarm clanging in body and mind. Recognising this is the first step to dialling it down

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