Do you know your most important needs and wants?  You may have abandoned yourself in a relationship (with a spouse, lover, parent, sibling, friend, or boss to meet their expectations).  This happens especially in a toxic relationship with a narcissist or a codependent relationship where you are the helper, but it can happen in any relationship.  Want to reclaim   empower yourself?  Start by making a list of your needs   wants. #needsandwants #relationships #mentalhealth #codependency Codependency Recovery, Codependency Relationships, Relationship With A Narcissist, Toxic Relationships, Relationship Advice, Spiritual Health, Mental Health, Personal Development Blog, Highly Sensitive Person