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20 Protein-Rich Foods (that aren't meat or nuts!) - looking to add more protein to lunches or snacks, but in a nut-free school or have a kiddo who isn't a fan of meat? Here's a list of 20 protein-rich foods to try! #produceforkids #proteinfoods #proteinkidslunches Healthy Desayunos, Healthy High Protein Meals, Protein Plus, Healthy Weight Gain, Protein Rich Foods, High Protein Recipes, Healthy Meal Prep, Healthy Snacks Recipes, Healthy Eating
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Do Kids Need More Protein? 20 Protein-Rich Foods For Kids | Healthy Family Project

Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!