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Product Reviews

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Pilates Encyclopedia
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Pilates Studio
Teaching Tips
If you want to add a second or third chair to your studio, then the Balanced Body Exo Chair would be a great choice. #pilates #pilateschair #pilatesproductreview Pilates Chair, Side Lunges, New London, Pelvic Floor, Resistance Band, Life Savers, New Hampshire, The Borrowers, Exo
Pilates Chair
Side Lunges
New London
Pelvic Floor
Resistance Band
Life Savers
New Hampshire
The Borrowers
Exo
Review of the Balanced Body Exo Chair
If you want to add a second or third chair to your studio, then the Balanced Body Exo Chair would be a great choice. #pilates #pilateschair #pilatesproductreview
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
I started to use a metaphor where I describe concentric movement where the muscle shortens and the intensity becomes higher or stronger as turning the volume up. #pilates #anatomy #pilatesteaching #pilatescueing Metaphor, Pilates, Turning, Anatomy, Intense, Volume, Muscle, Reviews
Metaphor
Pilates
Turning
Anatomy
Intense
Volume
Muscle
Reviews
Turn the Volume Up and Down
I started to use a metaphor where I describe concentric movement where the muscle shortens and the intensity becomes higher or stronger as turning the volume up. #pilates #anatomy #pilatesteaching #pilatescueing
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
My review of the Merrithew STOTT PILATES Split-Pedal Stability Chair What I like about the Stability Chair You can use this Chair with the pedals connected or split in two. When the pedals are split, they easily glide past each other. I love the high-density foam that Merrithew uses on their equipment. Handles Make All The Difference You’ll find this full review at Pilates Encyclopedia. Click the link in the bio for our blog or go to Putting Me Together, Metal Bar, Glide, Pedal, Splits, Density, Stability, Foam
Putting Me Together
Metal Bar
Glide
Pedal
Splits
Density
Stability
Foam
Review of the STOTT PILATES Split-Pedal Stability Chair
My review of the Merrithew STOTT PILATES Split-Pedal Stability Chair What I like about the Stability Chair You can use this Chair with the pedals connected or split in two. When the pedals are split, they easily glide past each other. I love the high-density foam that Merrithew uses on their equipment. Handles Make All The Difference You’ll find this full review at Pilates Encyclopedia. Click the link in the bio for our blog or go to
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
The Oov is a great tool for challenging balance and stability. The shape compliments the natural curves of the spine, making it very useful for building control in the core, stretching, and rehabilitation. #pilates #pilatesproductreview #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Pilates Teacher Training, Pilates Workout, Helping Other People, Helping Others, Referral Program, Natural Curves, Skeptic, Teaching Tips
Pilates Teacher Training
Pilates Workout
Helping Other People
Helping Others
Referral Program
Natural Curves
Skeptic
Teaching Tips
How to Promote the Oov
The Oov is a great tool for challenging balance and stability. The shape compliments the natural curves of the spine, making it very useful for building control in the core, stretching, and rehabilitation. #pilates #pilatesproductreview #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
I don’t consider myself a Pilates business pro and I don’t plan on recommending strategies for running your business going forward, but “Profit First for Microgyms” by John Briggs has been a life (and business) saver for me. #pilates #pilatesbookreview #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Pilates Instructor, Pilates Studio, Business Liability Insurance, Gym Owner, Cut Expenses, Crossfit Gym, Someone Like Me
Pilates Instructor
Pilates Studio
Business Liability Insurance
Gym Owner
Cut Expenses
Crossfit Gym
Someone Like Me
The Best Cash Flow System (I Know) For Your Pilates Studio
I don’t consider myself a Pilates business pro and I don’t plan on recommending strategies for running your business going forward, but “Profit First for Microgyms” by John Briggs has been a life (and business) saver for me. #pilates #pilatesbookreview #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
The Rollga does things so much better. It comes in different colors and density levels. I have only used the standard density and I find it firm enough for most applications. #pilates #pilatesproductreviews #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Foam Rolling, Things To Come, Good Things, I Fall In Love
Foam Rolling
Things To Come
Good Things
I Fall In Love
The Best Foam Roller on the Market Today
The Rollga does things so much better. It comes in different colors and density levels. I have only used the standard density and I find it firm enough for most applications. #pilates #pilatesproductreviews #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
Have you ever wondered what the difference is between a long and a short roll down bar on the Trapeze Table (aka Cadillac) or your Tower? Does it make a difference if the eye bolts are attached on the outside or the inside of the bar? I’ll try to shed some light. #pilates #pilatestrapezetable #pilatesrolldownbar #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Exercise, Gratz, Best Positions, Have You Ever, Lower Body, Cadillac, Aka
Exercise
Gratz
Best Positions
Have You Ever
Lower Body
Cadillac
Aka
How to Choose the Best Roll Down Bar for Your Pilates Cadillac
Have you ever wondered what the difference is between a long and a short roll down bar on the Trapeze Table (aka Cadillac) or your Tower? Does it make a difference if the eye bolts are attached on the outside or the inside of the bar? I’ll try to shed some light. #pilates #pilatestrapezetable #pilatesrolldownbar #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
James Clear's book Atomic Habits is an extremely helpful resource when it comes to establishing a habit. #pilates #pilatespropsandaccessories #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Admin Work, Easy Books, Habit Forming, Behavior Change, Good Habits, Listening To You, Words Of Encouragement
Admin Work
Easy Books
Habit Forming
Behavior Change
Good Habits
Listening To You
Words Of Encouragement
How to Make Sticking to a Regular Pilates Practice Easy
James Clear's book Atomic Habits is an extremely helpful resource when it comes to establishing a habit. #pilates #pilatespropsandaccessories #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
To put their minds at ease, many students are opting to bring their own Reformer straps and handles. This way, they know exactly where the straps have been, who has touched them, and how well they're getting cleaned. #pilates #pilatesproductreviews #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Pilates At Home, How Can I Get, Finding Time, Long Time Ago, Grey And Beige
Pilates At Home
How Can I Get
Finding Time
Long Time Ago
Grey And Beige
Stay Safe at the Pilates Studio | Bring Your Own Reformer Loops
To put their minds at ease, many students are opting to bring their own Reformer straps and handles. This way, they know exactly where the straps have been, who has touched them, and how well they're getting cleaned. #pilates #pilatesproductreviews #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews
The easiest solution for germ-free Pilates equipments would be to ask everyone to wear socks and (single-use plastic) gloves (not the fingerless kind). But there are other options as well, such as encouraging your students to purchase their own loops, or wrapping your loops in vinyl or plastic which can be cleaned or exchanged. #pilates #pilatesproductreviews #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining Pilates Equipment, Studio Equipment, Cleaning Equipment, Glove Liners, Industrial Grade, Vinyl Cover, Germ
Pilates Equipment
Studio Equipment
Cleaning Equipment
Glove Liners
Industrial Grade
Vinyl Cover
Germ
How to Keep Your Pilates Equipment Handles and Reformer Loops Germ-Free
The easiest solution for germ-free Pilates equipments would be to ask everyone to wear socks and (single-use plastic) gloves (not the fingerless kind). But there are other options as well, such as encouraging your students to purchase their own loops, or wrapping your loops in vinyl or plastic which can be cleaned or exchanged. #pilates #pilatesproductreviews #pilatesexercises #pilatestutorials #pilatesteachertraining #pilatesinstructortraining
Pilates Encyclopedia
Pilates Encyclopedia
Product Reviews