Life during and after abuse can be confusing, painful, isolating and directionless. We often lose touch with ourselves, thoughts, feelings and even reality. Learning to rebuild our lives from the ground up can be a daunting task. This is where working with me, as a coach, can help. I can ask powerful questions, that lead to self discovery, direction and purpose, while providing tools so that you can set practical goals on a self lead and self directed journey to healing.