21 Beautiful Quotes That Inspire Self-Love - Jill Conyers
21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being, self-love can become a certainty. As moms, wives, friends, sisters and daughters, it’s very... Read more
How To Get Your Gut Health Back On Track, According To A Functional M.D.
This 3-day cleanse will reset your gut and digestion and make you feel clean, fresh, and ready to eat healthy going forward. Follow these 9 tips to try it.
Water Fasting: How To Water Fast, Benefits And Dangers
Are you looking for the fastest way to lose weight on the planet? Are bad food habits clogging your body? Then a water fasting diet has the answers to your troubles.
Being a little more personal on the blog today. This was supposed to be a straightforward recipe post, but then I started writing. Maybe it will speak to other women who've had similar experiences. Getting back to my healthy, fit self has taken an enormous amount of time and effort. December 26, 2014,
First Things First Link Up! And the secrets to my success :)
I found another link up! Woot! First thing I reach for in the fridge Um... Depends on where I am.. If I am at my grandma's house, it's almost always for a Coke Zero or a Dr. Pepper 10. I'm a hooker for the fizzy burn of the soda. Is it healthy? Probably not. Everyone has a vice dammit. If I'm at home and I'm snacking, it's for string cheese. I also do a lot of cooking, so I'm always in and out of the fridge for different ingredients. First car accident or traffic violation My first (and…