Swimming Sport

The United States Triathlon has grown from 53,000 member payers in 2004 to over 250,000 Americans participating each year. This competitive sport has been attracting high positioned white collar workers for years, slowly shifting the

Advanced distance swim workout. Distance swimming workout. Triathlon swim workout. Competitive swimming workout. Endurance and speed swim workout. #swim #swimming #swimworkout #swimmingworkout #distanceswim #triathlon #triathlontraining #triathlonswim

5 ways to get more distance per stroke. swimming tips. Red Dust Active - Functional. Fun. Stylish - active accessories made for active liefstyles - www.reddustactive.com

Workout of the week

swim set

“Finally, Gorgeous Posters for Swimmers That Will Get You Motivated and Keep You Focused on CRUSHING Your Goals in the Pool…” “It’s About Time…” Yes, agreed! My name is Olivier, and I am the publisher of these posters and YourSwimBook. A former national level swimmer, I write here at YourSwimLog.com, SwimSwam, USA Swimming, and in 2016 my articles were read over 2 million times both online and in print. Where did the idea for these beautiful, high quality swim posters come from? Well, I…

Feeling inspired to take your swimming to the next level? Here are 6 benefits of mental training for competitive swimmers.

Guest author Katlyn Haycock, strength coach at the University of Michigan, unpacks the components of good "dryland" strength training program for swimmers. A must-read for any swimmer, swim coach, or Michael Phelps fan.

Butterfly stroke swimming technique. Ensure you're squeezing the most out of your pool time with our butterfly stroke technique tips.

swim set

Swimming practice can easily sometimes be the hardest part of our day- grueling butterfly sets, boring distance sets, and hard sprint sets. As competitive