Work Life Harmony Podcast with Megan Sumrell
@megansumrell Stay up to date with all of the episodes of the Work Life Harmony Podcast for the overwhelmed woman! I share tips along with powerful interviews…
Are you dealing with that never ending mom guilt that comes with building businesses and also raising families at the same time? Sherrel Sampson and I dish it all out on how we handle the guilt and stress. Listen now! #overwhelm #stress #hotmess #momlife #mompreneur #workingmom #guilt #worklifeharmony
Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a productive morning routine, I have some tips for you here today. Come check out www.megansumrell.com/masteryourmorning and join in on the fun!
Have you ever wished you learned certain life skills earlier in life? I know I have. I can't wait for you to meet this mother-daughter powerhouse, Laurel and Carey. They are on a mission to teach people of aLL ages, especially young adults, about the power of a vision and the importance of boundaries (both things I wished I learned earlier in life). #megansumrell #worklifeharmony #workfromhome #boundaries
When you are sitting down thinking about all the things that are needing to get done this upcoming week, how do you keep it organized? Do you have a written schedule on the fridge? Or do you use a program on your computer? I want to share this system that I created that will help you manage your time, increase your productivity, and help you keep your sanity. Read more to learn all the details.
The holidays are here...and while most of what we see portrayed on TV is joy, laughter, fun and stress-free living, that often isn't what is going on in real life. The holidays are packed with highly charged emotions and #allthefeels. This week, Rachel Bailey, parenting expert, is back to share some amazing tips to help both you and your kids right now. #megansumrell #holiday #kids #productivity #emotions #2020
Mom guilt. It's a real thing. Every mom I know feels guilty about something! In this episode of the Work + Life Harmony Podcast, Dr.Casarella, a fellow mom, shares some amazing tips on how we can learn to kick our mom guilt to the curb and stop feeling guilty about the choices we make with our time!