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Momentous Institute's blog posts on topics such as parenting, mental health, gratitude, race, etc.

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Download this Free gratitude activity Teaching Kids, Gratitude, Activities, Power, Download, Free, Grateful Heart, Thanks

Download this Free gratitude activity

Momentous Institute

Momentous Institute

Struggling with big behaviors in the classroom? Check out our step-by-step guide to responding Name Calling, Step Guide, Behavior, Classroom, Teacher, Big, Check

Struggling with big behaviors in the classroom? Check out our step-by-step guide to responding

Momentous Institute

Momentous Institute

Click to take a closer look at the neurobiology of stress. Take Care Of Yourself, Finding Yourself, Make A Plan, What Happened To You, Lists To Make, Stress Management, Soothe, Closer

Take Care Of Yourself

Finding Yourself

What Happened To You

Stress Management

Click to take a closer look at the neurobiology of stress.

Momentous Institute

Momentous Institute

Tired children have a harder time focusing at school, regulating their emotions and interacting with their peers. We have three tips to help your children get healthy sleep. Healthy Sleep, Get Healthy, Waking Up Tired, Have A Good Night, Sleep Apnea, Kids Sleep, Calm Down, Snoring

Waking Up Tired

Have A Good Night

Tired children have a harder time focusing at school, regulating their emotions and interacting with their peers. We have three tips to help your children get healthy sleep.

Momentous Institute

Momentous Institute

3 easy steps to remember when working towards safe relationships (chances are you might be doing them without realizing!). Realize, Pressure, Relationships, Success, Positivity, Remember, Video

3 easy steps to remember when working towards safe relationships (chances are you might be doing them without realizing!).

Momentous Institute

Momentous Institute

Parents have the opportunity to help teens explore these racial differences. It may sound intimidating, but it doesn’t have to be. Conversations can start by exploring the idea of friendship in general, with questions such as: Racial, Exploring, Opportunity, Friendship, Parents, Sound, Teachers, Teen

Parents have the opportunity to help teens explore these racial differences. It may sound intimidating, but it doesn’t have to be. Conversations can start by exploring the idea of friendship in general, with questions such as:

Momentous Institute

Momentous Institute

Given its importance, how can we create environments where all children gain a sense of belonging? Here are three strategies that can help. Social Emotional Health, Feeling Appreciated, Stanford University, Three Year Olds, Emotions, Feelings, Belonging, Fun Activities

Social Emotional Health

Feeling Appreciated

Stanford University

Three Year Olds

Given its importance, how can we create environments where all children gain a sense of belonging? Here are three strategies that can help.

Momentous Institute

Momentous Institute

What is social emotional health and why does it matter? Learn more about why social emotional health is the heartbeat of Momentous Institute! What Is Social, School Counseling, Empathy, Heartbeat, Optimism, Settle, Psychology

School Counseling

What is social emotional health and why does it matter? Learn more about why social emotional health is the heartbeat of Momentous Institute!

Momentous Institute

Momentous Institute

When we can think about a teenager in the context of a brain under construction, we can be much more thoughtful about how we approach them, and how we make sense of the work. Social Emotional Development, Social Emotional Learning, Parenting Tools, Positive Parenting, Wellness Center, Self Awareness, Young Adults, Under Construction

Social Emotional Development

Social Emotional Learning

Parenting Tools

Positive Parenting

Wellness Center

Under Construction

When we can think about a teenager in the context of a brain under construction, we can be much more thoughtful about how we approach them, and how we make sense of the work.

Momentous Institute

Momentous Institute

We've adapted Dr. Gottman's Four Horsemen metaphor for working with teenagers. Take a look!

We've adapted Dr. Gottman's Four Horsemen metaphor for working with teenagers. Take a look!

Momentous Institute

Momentous Institute

Life can be full of ups and downs, just like riding a roller-coaster. Ups And Downs, Roller Coaster, Helping Kids, Riding, Life, Roller Coasters

Roller Coasters

Life can be full of ups and downs, just like riding a roller-coaster.

Momentous Institute

Momentous Institute

How our adult relationships are impacted by our childhood attachment style. Trauma Therapy, Therapy Counseling, Counseling Resources, Therapy Activities, Occupational Therapy, Attachment Theory, Attachment Styles

Therapy Counseling

Counseling Resources

Therapy Activities

Occupational Therapy

Attachment Theory

Attachment Styles

How our adult relationships are impacted by our childhood attachment style.

Momentous Institute

Momentous Institute

Slacking off isn’t such a bad idea. Here are the benefits of slacking off and five ways to achieve more while working less. Slack Off, Entrepreneur Magazine, Evening Routine, Break Time, Task List, Bedtime Routine, Athletic Performance, Sleep Deprivation

Entrepreneur Magazine

Evening Routine

Bedtime Routine

Athletic Performance

Sleep Deprivation

Slacking off isn’t such a bad idea. Here are the benefits of slacking off and five ways to achieve more while working less.

Momentous Institute

Momentous Institute

Let's take a look at how our childhood attachment styles can impact our adult relationships. Types Of Relationships, Healthy Relationships, Healthy Coping Skills, What Happened To Us, Therapy Ideas, Intimacy

Types Of Relationships

Healthy Relationships

Healthy Coping Skills

What Happened To Us

Let's take a look at how our childhood attachment styles can impact our adult relationships.

Momentous Institute

Momentous Institute

Here's a look at the range of human emotions described through a concept called "the emotional keyboard." Humility, Forgiveness, Human Emotions, Hardwired, Poverty

Here's a look at the range of human emotions described through a concept called "the emotional keyboard."

Momentous Institute

Momentous Institute

Three practices to help us stay grounded, present and loving in uncertain times. Difference Of Opinion, Health Practices, Make Peace, Feeling Stuck, Speak The Truth

Difference Of Opinion

Health Practices

Speak The Truth

Three practices to help us stay grounded, present and loving in uncertain times.

Momentous Institute

Momentous Institute

Do you feel uncomfortable at the idea of talking about race in a classroom of mostly students of color? Here are two things to remember.

Do you feel uncomfortable at the idea of talking about race in a classroom of mostly students of color? Here are two things to remember.

Momentous Institute

Momentous Institute

Given its importance, how can we create environments where all children gain a sense of belonging? Here are three strategies that can help. Learning Stories, Social Stories, Kids Learning, Circle Of Courage, Helping People

Learning Stories

Circle Of Courage

Given its importance, how can we create environments where all children gain a sense of belonging? Here are three strategies that can help.

Momentous Institute

Momentous Institute

Every child deserves the opportunity to be successful based on his or her unique gifts and talents, but not every child has equitable opportunities. Here's why it's important to talk to children about equity and how we can help start the conversation. Conscious Discipline, Second Child, Equity, Districts, Workplace, Schools

Conscious Discipline

Every child deserves the opportunity to be successful based on his or her unique gifts and talents, but not every child has equitable opportunities. Here's why it's important to talk to children about equity and how we can help start the conversation.

Momentous Institute

Momentous Institute

Every child deserves the opportunity to be successful based on his or her unique gifts and talents, but not every child has equitable opportunities. Here's why it's important to talk about equity with children and how to start the conversation. Conversation, Talent, Unique Gifts

Every child deserves the opportunity to be successful based on his or her unique gifts and talents, but not every child has equitable opportunities. Here's why it's important to talk about equity with children and how to start the conversation.

Momentous Institute

Momentous Institute

Here’s an activity you can do with one or more kids to introduce the idea of positive self-talk. Self Esteem Worksheets, Therapy Worksheets, Group Activities, Positive Self Talk, Positive Discipline, Negative Self Talk, Positive Words, Psicologia

Self Esteem Worksheets

Therapy Worksheets

Group Activities

Positive Self Talk

Positive Discipline

Negative Self Talk

Here’s an activity you can do with one or more kids to introduce the idea of positive self-talk.

Momentous Institute

Momentous Institute

Sensory Processing can be a difficult topic to understand. Let's take a deeper look. Sensory System, Sensory Processing, Overwhelmed, Distractions, Consciousness, Ellis, Autism

Sensory Processing

Sensory Processing can be a difficult topic to understand. Let's take a deeper look.

Momentous Institute

Momentous Institute

We all have stereotypes. But the reality is, they can be very harmful. Amuse Journey, Stereotype Threat, Intercultural Communication, Victim Mentality, School Pictures, School Pics, Counseling Lessons, Around The World In 80 Days

Stereotype Threat

Intercultural Communication

Victim Mentality

School Pictures

Counseling Lessons

Around The World In 80 Days

We all have stereotypes. But the reality is, they can be very harmful.

Momentous Institute

Momentous Institute