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Spoon Theory Replenish Spoons, one spoon back for surfing web, two spoons back for tea break, three spoons back for getting fresh air, four spoons back for taking a nap. Health, Chronic Pain, Fibromyalgia, Spoon Theory Explained, Spoons Theory, Chronic Fatigue
Home | Spoonie Day
Adrenal Fatigue, Adhd, Chronic Fatigue Symptoms, Chronic Fatigue Syndrome, Chronic Migraines
Fatigue Severity Scale for Chronic Illness
Ehlers Danlos Syndrome Awareness, Dysautonomia Pots, Fibro Fog, Complex Regional Pain Syndrome, Mast Cell
9 items in my bag to manage chronic illness, including postural orthostatic tachycardia, migraine.
A black and white bingo card with text that says Ableism Bingo at the top. The boxes are filled with phrases disabled people hear far too often, such as "You're such an inspiration" At the bottom it says, "Got a bingo? Post a picture on twitter, instagram, or facebook with the hashtag #ableismbingo and give us a story about how you got your bingo" and the URL www.yoppvoice.com at the bottom. Disability Inclusion, Chronic Illness Quotes, Emotional Health, Sociology, Disability Awareness, Inclusion Quotes
Ableism Bingo Disability Edition Vol. 1
chronic illness quotes, chronic illness memes, chronic pain, ehlers danlos syndrome, EDS, humor, digital art, disability, spoonie, spoons, disabled, invisible illness, zebra, but you don't look sick, hypermobility, fibromyalgia, lupus, lyme disease, sarcasm, bingo card, printable bingo card, printable, gamify, game, blank bingo card, ableism bingo, ableism, internalized ableism bingo, the future is accessible, disability advocate, disability activism
ray on Instagram: "Today is the last day of disability pride month. I’m proud to be disabled. I’m sad, too. Disabled pride means we acknowledge all the messy feelings, hold them in our arms, carry them everywhere we go. You can’t separate the anger from the joy, the joy from the grief, the grief from the anger. It’s strange to be disabled and know what you know and exist how you exist, while the world somehow keeps spinning in a dizzying haze. Crip wisdom is sacred. We cling to each other Instagram, Spinning, Pride Means, I M Proud, Be Proud, Exist, Last Day, Grief
ray on Instagram: "Today is the last day of disability pride month. I’m proud to be disabled. I’m sad, too. Disabled pride means we acknowledge all the messy feelings, hold them in our arms, carry them everywhere we go. You can’t separate the anger from the joy, the joy from the grief, the grief from the anger. It’s strange to be disabled and know what you know and exist how you exist, while the world somehow keeps spinning in a dizzying haze. Crip wisdom is sacred. We cling to each other
Spoonie Quotes, Care, Autoimmune, Chronic Illness Humor, Pots
What I Keep in my Spoonie Bag.
Chronic Pain Relief Remedies, Pain Relief Remedies, Natural Pain Relief, Back Pain Remedies, Migraine Headaches, Back Pain Relief
12 Must Have Items for Your Chronic Pain Survival Kit
Fibromyalgia Pain Relief, Fibromyalgia Pain, Endometriosis Pain
Non-pharmacological pain relief recommended by those living with chronic illness
Chronic Fatigue Syndrome Symptoms
Living with Chronic Illness and Accepting Your Body
Cleaning with a chronic illness is a huge task but necessary. Here are a few helpful tips to make your home spick and span without spending all your spoons. Diy, Cleaning, Spring Cleaning, Life Hacks, Cleaning Hacks
Chronic Illness Cleaning Hacks: For Light Cleaning or Spring Cleaning
Cleaning with a chronic illness is a huge task but necessary. Here are a few helpful tips to make your home spick and span without spending all your spoons.
You've packed your bathing suit, flip flops, and floppy hat, what else could you need...Well, did you pack for your #chronicillnesses? Find out how I pack for mine! #spoonie #fibromyalgia #PsA #autoimmunedisease #travel #vacationtips Bathing Suits, Suits, Swimsuits, Cheap Bathing Suits, Bathing Suits Canada, Packing, Swimsuits Outfits, Cute Bathing Suits
Packing for your Invisible Traveling Companions
You've packed your bathing suit, flip flops, and floppy hat, what else could you need...Well, did you pack for your #chronicillnesses? Find out how I pack for mine! #spoonie #fibromyalgia #PsA #autoimmunedisease #travel #vacationtips
7 helpful examples - chronic illness pacing and how to do it right. #chronicillness #pacing #pacingguide #chronicillnesspacing Chronic Disease, Pain Management, Nerve Pain
7 Helpful Examples - Chronic Illness Pacing | How To Do It Right - Quit Chronic Fatigue
7 helpful examples - chronic illness pacing and how to do it right. #chronicillness #pacing #pacingguide #chronicillnesspacing
Tips for traveling with a chronic illness.
Traveling with Dysautonomia
Tips for traveling with a chronic illness.
The text "5 ways in which I do exercise with an energy-limiting chronic illness" on a turquoise background. Exercises, Physical Wellness
How I exercise with an energy-limiting chronic illness
By Erin Sandberg Travel, Travel Bag, Study, Packing Checklist, Packing Bags Travel, Travel Bags, Going On A Trip, First Aid Supplies
Road Tripping When Ill? Your Ultimate Packing List
By Erin Sandberg
Getting a good night’s sleep when you have chronic pain is often difficult. These 8 tips will help you manage your pain so you can get some well-needed rest.#chronicpain #painmanagement #chronicpainandsleep Sleep Better, Health Issues, Pain Relief
How to sleep with chronic pain - 8 Tips to get a good night's sleep
Getting a good night’s sleep when you have chronic pain is often difficult. These 8 tips will help you manage your pain so you can get some well-needed rest.#chronicpain #painmanagement #chronicpainandsleep
Morning pain and stiffness is a common symptom for people with fibromyalgia and other chronic pain disorders. Read on for our three best tips on how to create a morning routine to overcome morning pain and stiffness despite having fibromyalgia. Alternative Health, How To Have A Good Morning, Chronic Pain Disorder
Overcome Morning Pain and Stiffness
Morning pain and stiffness is a common symptom for people with fibromyalgia and other chronic pain disorders. Read on for our three best tips on how to create a morning routine to overcome morning pain and stiffness despite having fibromyalgia.
Head to the blog to get 8 of my best tips for creating routines when chronically ill to provide a level of comfort & support in becoming more self-sufficient. Symptom Tracker, Health History, Post Surgery, Caregiver
How to Create Routines When Chronically Ill
Head to the blog to get 8 of my best tips for creating routines when chronically ill to provide a level of comfort & support in becoming more self-sufficient.
Productivity is key to achieving your goals and deadlines. These are 8 proven productivity tips that are helpful for people who live with a chronic illness or a disability. #fatigue #organization #disability #goalsetting Getting Organised, People, Productivity, Break Bad Habits, Getting Organized, How To Relieve Stress, How Are You Feeling
Proven productivity tips for people with a chronic illness
Productivity is key to achieving your goals and deadlines. These are 8 proven productivity tips that are helpful for people who live with a chronic illness or a disability. #fatigue #organization #disability #goalsetting
Sjogrens, Crps, Suicidal Thoughts
Loss of Identity with Chronic Illness & The Plot Twist: Sharpened Self-Worth
Alternative, Pain Relief Therapy, Joint Pain Relief Remedies
22 non-pharmacological forms of pain relief recommended by those living with chronic illness.
22 non-pharmacological forms of pain relief recommended by those living with chronic illness
22 non-pharmacological forms of pain relief recommended by those living with chronic illness