Killer Workouts

Collection by Mattie


A collection of all the best workouts ranging from strength training, HIIT, tabatha's, intervals, abs, and more.

30-Minute Body-Weight Tabata Workout

30-Minute Body-Weight Tabata Workout | Pumps & Iron

Happy Monday! I hope you all had a great weekend (blogging is so weird—it’s like writing an email to no one in particular). I just got back from a couple days on Nantucket, which was a wonderful change of pace from the Boston weekend scene. Body-weight workouts are the best because you can pretty much […]

6 Crossfit workouts - awesome ideas for when you're traveling!

CrossFit on the Fly

6 Crossfit workouts - awesome ideas for when you're traveling!

Body Weight HIIT Workout - using NO equipment! - Your Trainer Paige

Body Weight HIIT Workout - Paige Kumpf

Woohoo! I’m so happy so many of you have taken advantage of the discounted price YTP Boot Camp Round 2 this week! I’ve already started working away at the new workouts, exercise demo’s, info packets, and metabolic conditioning workouts for it. Iiiiit’s boot camp season! If interested, you can sign up here. Also, Love Grown Foods just signed …

Holy hamstrings, Batman! But I think when she is not flexing, she doesn't look so crazy-cut...

Calorie-Torching Plyo Workout With Weights

If it's time kick your fitness life up a notch then this workout will push you to the next level. Mixing plyometric moves with challenging variations of

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

Yes! You can get a solid full-body workout done in under an hour. This efficient 45-minute sweat session starts with a push of cardio and finishes with

Curled Half-Updo - Feminine Bridal Hair

Edmonton Wedding from Mango Studios + Bella Figura

These are the kind of wedding photos that just sing. Everything was so absolutely beautiful that every single image from Mango Studios could stand on it's own in a gallery. Inspired by the bride's cho...

Burn Major Calories With This 7-Minute HIIT Workout

Burn Major Calories With This 7-Minute HIIT Workout

Seven minutes for a workout — who doesn't have time for that? That's why we've been loving this quick circuit workout from the American College of Sports

Yoga Workout Video for a Flat Belly - Shape Magazine

This Class Made Me Realize I've Been Spinning All Wrong

Trying Breakaway made me realize that I had been way off when trying to add the right amount of resistance during indoor cycling classes.

12 TABATA Workouts

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If you landed here from, welcome. I’m Kelly Olexa, and I founded FitFluential back in 2011. After 7 years of running FitFluential and the FitFluential Radio Podcast, I needed a change– but don’t worry! Everything you loved when you tuned in to and our podcast and our FB/Twitter/Pinterest boards etc. is still here– […] Read more...

Quick Bodyweight Workout: 30-Minute Strength and Cardio Circuit | Greatist

Body Weight Intensity

For more great workout video classes, go to the mat and get a sweat on as Pace and Go take you through their unique wor...

The 15-Minute At-Home Tabata Workout | Greatist

Kelly Lee - HIIT Plyometrics

See more at-home workouts on Grokker: this plyometric cardio class on day two of Kelly Lee’s seven-day HIIT Club challenge. In ...

A killer cardio workout you can do at home, with NO equipment required! Burn calories and get your heart rate up quick, with this 20 - 30 minute cardio circuit

No Equipment Home Cardio Workout

No gym? No problem! No equipment? Don't sweat it. I've got you covered with this no equipment home cardio workout. All moves you can do in the comfort of your garage or living room, without any fancy 'stuff' to get your heart rate up and calories burned! Pin It! This little doozy of ano equipment home cardio workout was created out of pure desperation one day. You know what I'm talking about - you're feeling crazy overwhelmed, there's like a billion things to do, and you just have to step…