11 Stretches to Relieve Neck and Shoulder Tension
A stiff neck and tight shoulders are very well known issues for many of us. The good thing is that if this pain is caused by stress, bad sitting habits, or lack o…
give a good massage ...
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How (And Why) To Do Lymphatic Drainage Massage On Yourself | GreenSmoothieGirl
Learning how to perform lymphatic drainage massage on yourself is one of the best methods of self-care you can do! It’s not hard, and will make you feel great.
Why Fibro Affects Your Speech
I’m often astounded over the myriad of inexplicable symptoms that come along with Fibro and usually, I never find out what causes them. We typically just throw them into “the Fibro buck…
Pectoral Myofascial Release
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Connection between Dysphagia and Fibromyalgia - Chronic Pain Fighter
Dysphagia is a therapeutic term that implies that a patient experiences issues gulping. There are many reasons / conditions that can cause dysphagia. Furthermore, somebody who experiences dysphagia frequently finds that it makes life exceptionally troublesome. Contingent upon their condition, gulping can be extremely excruciating, which makes eating and getting enough sustenance a test. What’s […]
My Love/Hate Relationship With Taking a Shower ~
Do you have chronic pain from Fibromyalgia? If so, you probably already know what I'm going to say. If not, find out why I love and hate taking a shower.
be your own massage therapist: myofascial release exercises for a happy spine and better posture
Myofascial release techniques for happy spine, neck and shoulders offers a tool to achieve healthy happy connective tissue, fascia and back
Clinically Shown Benefits
Our PowerPulse Massage spray is clinically shown to help soothe muscle tension, increase flexibility, promote restful sleep, relieve stress, and more.