The One Minute Meditation
Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.
What Is Your Strongest Chakra? Take This Quick and Fun Quiz to Find Out
Which is your strongest chakra? Take this chakra quiz to determine which of your chakra energy centers is your most prominent. It's fun, quick and simple!
Yoga art print - BREATHE
"We never literally forget to breathe (well, almost never) but sometimes we need to remember to stop and take a deep breath. Or to breathe through whatever is going on. This print will encourage you to breathe easy. Perfect for your bedroom, office, or meditation space. It makes a wonderful gift for any friend who loves yoga, meditation or just a beautiful reminder to breathe softly. -Printed on textured white fine art paper in gorgeous bright color, signed by Lindsay Satchell. -Available in…
15 Types of Meditation + FREE Guided Meditation Audio
Here are 15 different types of meditation for you to try. Pick one that suits you and practise regularly for a minimum of 30 days. Plus download the free...