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Fitness Lessons
As your online Personal Trainer I'll design Custom Exercise and Diet plans tailored to you as an individual! I'll then work closely interactively with you to…
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Bodybuilding and hypertrophy (muscle size), is incredibly important for athletes looking for peak performance. In fact, for intermediate and advanced athletes gains in muscle size explain 65% or more of the variability in overall strength, and no one is arguing that strength is unimportant for fitness.
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Hey there! I am an Austrian national record holder in squat, bench and deadlift and currently placed 3rd worldwide in the IPF subjunior -74kg category. Furthermore, I have achieved several certifications in strength training. Whether you just want to hit PRs in the gym or compete in a powerlifting meet, I would love to make you stronger!
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I Can Provide You With Two Types of Services: 1. Looking for standardized workout videos? Look no further! Choose from our endless collection of standardized exercise, workout, and fitness videos, all of the same style. If I don't have an exercise you want, I will create it at no extra charge!: Band Workouts Bodyweight Workouts Barbell Workouts Dumbbell Workouts Kettlebell Workouts Plyometrics
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Contact me before you place the order! ✖ PLEASE! ✖ - - To achieve the maximum benefit from the online coaching service you must be motivated, disciplined, and focused, during your workouts and along with the hours you spend out of the gym. I will be here to encourage, cajole and give guidance.
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Looking for a way to transform your body in quarantine? Let me help you by making tailored home workouts and diet plans for you according to your goals, body type, budget, and availability of equipment with a 100% refund guarantee. Get Fit: Special bodyweight workout plan with best exercises including the number of sets and reps along with a well-rounded diet plan.
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Want a 100% customized science-based program that perfectly matches your needs? Not only am I a pharmacy student but also an expert personal trainer with over +14years of experience. So why should we work together? 1. before being a personal trainer, I'm a pharmacist so I have medical knowledge of biochemistry, nutrition, and how your body works!
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Are you going to let Lock-Down/Quarantine get in the way of you Achieving a Dream Body transformation? I'll help you achieve any Fitness or Weight Loss goal you have! As your online Personal Trainer I'll design Custom Exercise and Diet plans tailored to you as an individual! I'll then work closely interactively with you to help you achieve your transformation goal. I'll support you every step of the way if needed to ultimately ensure you get amazing results!
Billionaires Luxury Lifestyle
Fitness Lessons
