Welcome to Busy Bod
Get excited, this month is all about everyone’s most hated favorite exercise: burpees! Like most people, burpees are kind of my nemesis, but they are such a good exercise. Burpees are a true total body exercise, working your arms, chest, abs, and legs, all while sending your heart rate sky-high. If you aren’t sure how …
10 Suspension Trainer Exercises | Redefining Strength
10 Suspension Trainer Exercises using the CoreX trainer. These exercises will work you from head to toe!
TRX core exercises, is suspended above the ground or you may be required to lean into the straps, or away from the straps in order to generate resistance.
Getting Fit is as Easy as T-R-X | Long Island Pulse Magazine
TRX is a portable training tool that uses leveraged bodyweight as resistance. It’s also the exercise method of choice of my friend, the popular NYC trainer Michael Margulies of Core Fitness.
turbochargefitness.com - This website is for sale! - turbochargefitness Resources and Information.
This website is for sale! turbochargefitness.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, turbochargefitness.com has it all. We hope you find what you are searching for!