Teaching Yoga to Reduce Anxiety - Yoga Practice Blog
When one decides to become a Yoga instructor it is gratifying to see so many people reduce their stress levels. In today’s impossibly...
Teaching Yoga for Anxiety and Stress - Yoga Practice Blog
Did your Yoga instructor training prepare you for this? Maybe not, but we have solid research for the skeptics in your life. Research is...
Teaching Yoga in Schools: Self-Respect - Yoga Practice Blog
If you are a Yoga instructor who is teaching a group of students in a school setting, there are a number of ways to incorporate teaching them core values, such as a strong sense of self-respect, along with traditional Yoga asanas, pranayama exercises and meditation techniques.
Prenatal Yoga Poses for the First Trimester - Yoga Practice Blog
New practitioners should check with their medical providers and find classes with a teacher who has completed prenatal Yoga teacher training.
Teaching Yoga: Dirga Pranayama - Yoga Practice Blog
If you are a new Yoga instructor, teaching traditional pranayama practices to your students may seem intimidating at first. However, incorporating breathing exercises into a sequence of Yoga asanas will increase the benefit of the practice many times over.
What a Yoga Teacher Should Know about Acupressure - Yoga Practice Blog
If you are right in the middle of Yoga instructor training and you see this title, you're probably not interested in studying another...
A Sense of Community Service in a Yoga Class - Yoga Practice Blog
As Yoga instructors and students, are naturally moved towards wanting to offer service back to our own communities as well as the world at large. This community service may come in many forms. One way to offer community service as a teacher is to teach one class a week on a donation basis.
Teaching Yogic Breathing Practices - Yoga Practice Blog
Often times, a Yoga instructor may find him or herself teaching a class to beginning students and may feel that including the practice of...
Imagery to Help Yoga Students - Yoga Instructor Blog
Yoga instructors can use specific language in their verbal cueing to offer their students specific images - those which most can relate to and benefit from.
A Sense of Gratitude in a Yoga Class - Yoga Practice Blog
As a Yoga instructor, cultivating a sense of gratitude in your Yoga classes is particularly appropriate during the holiday season. Yoga is...