mindfulness

Our list of our favorite nighttime affirmation to relax and inspire a good sleep.

This is a 10 minute guided meditation that is meant to help you start your day in a calm and loving way. | Boho Beautiful Life | This is day two of our full meditation series and in this video we will focus on gratitude and the manifestation of wonderful things into your life. Click to follow this meditation experience now. #meditation #workout #fitness #exercise #guidedmeditation #gratitude

Level up your Mindset, Take Action, & Manifest with Karma

The Art Of Slow Living : 7 Beautiful Ways How To Slow Down In Life! Slow Living is the new luxury, so I am sharing the best ways how to enjoy life more!

Mindful Movement For Stress Management

These bloggers are all about how we can improve our mind, body, and soul. We're all trying to become better people and improve ourselves, so it's nice to find outlets where we can learn how to grow and make our lives better.

This quick and easy guided meditation is created to help you manifest all of your dreams and desires | Boho Beautiful Life | In this guided meditation we are going to train our minds to bring more positivity and love to ourselves and the life that we live. Click to watch now | Manifestation | Meditation | Mindfulness #Bohobeautiful #guidedmeditation #Meditation #manifestation #lawofattraction

Somedays, everything just sucks. And you just need to unwind. Here is your guide to unwind after a bad day...

Have a head full of ideas but can’t get them started? Here are five tips to help you believe in yourself and stop talking yourself out things.

When you want to relax but your mind keeps racing, how do you make it shut up? Here's how to quiet your mind when you're feeling overwhelmed.

Positive habits to practice mindfulness in your morning routine!

Do you ever feel like time is getting away from you? When you're stressed, overwhelmed and no matter what you do--you can't get caught up? If so, then here are 10 simple and practical ways to slow down a busy day, so you can feel more calm and at ease in your everyday life. #simpleliving

Nov 14, 2019 - Love & Awareness on Instagram: “@allcutified 🌸 Gratitude Affirmations ❤”

Discover simple ways to incorporate mindfulness into your exercise routine! These mindfulness tips will help you improve the quality of your movements, be less judgemental and enjoy exercise more. #mindfulness #exercise #workout #howtobemindful #mindfulnesstips #mindfulnessideas

If you don't know how to be happy with what you have, then it's unlikely that anything you buy will make you any happier. Learn how to stop wanting more.

How to create mindful daily rituals that actually stick | Learn how to bring more mindfulness to your day by creating daily rituals that will help you be more consistent with your mindfulness activities. Read to learn more and then enjoy the benefits of mindful living that you’ll experience as a result! | Om & the City Blog #OmAndTheCity #Mindfulness #DailyRituals #Mindful #HealthyHabits #Wellness