What is Mindfulness?- How I Practiced It At A Nail Salon - Kombucha & Kale
What is Mindfulness? In recent years mindfulness has grown in popularity, so you probably already know what is mindfulness or have at least heard of it. So what is this fantastic life changing practice that social media, health gurus, and counselors keep harping about? The concept of …
Bring More Mindfulness into Your Life with These Mindfulness...
Great Gift Ideas for you and your loved ones! *Updated November 5, 2018 First, What is Mindfulness? Mindfulness is about being in the present moment. The past is gone and the future has not happened, but the present is HERE and NOW. Although you... #BeingPresent #mindfuleating #mindfuleatingbooks
How I Use Picture Books to Teach Mindfulness in Middle School
Check out these mindfulness picture books and activities to bring more mindfulness into your classroom. Books are a great way to encourage your students!
8 Best Mindfulness Books by Thich Nhat Hanh You Need to Read – Mindful Spot
Want to learn more ways to practice mindfulness in everyday life? These best mindfulness books by Zen master Thich Nhat Hanh will help you out.
Teach Kids Mindfulness: Strategies for Reluctant Students
Want to teach kids mindfulness but being met with resistance? Try these mindfulness exercises to engage even the reluctant students!
Best Mindfulness Books for Kids | Babies to Bookworms
Babies to Bookworms offers a list of mindfulness books for kids to help them regulate their emotions and be more present!
Zen Picture Books to Teach Kids Mindfulness
These picture books have a zen philosophical side that kids actually like and adults can ponder.
Top 10 Mindful Books of The Year Sure To Inspire You!
Are you in need of some mindful books to uplift your spirit, remind you to just breathe, grow your parenting skills, or inspire you to eat more mindfully?
10 Great Psychology Books To Change Your Life
Tired of looking for your next life changing book? Read our list of the top 10 most life changing psychology books, they just might change yours.
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