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What's in my Postpartum Doula Bag? - Kristine Roy
Many doulas share the contents of their birth bag, but it’s less common to see what they bring on postpartum visits (as a postpartum doula), so I thought I’d share my postpartum bag. It’s a bit more difficult to piece together a list of contents for this bag as what I bring can vary so greatly,...Read More
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19 Empowering TED Talks About Pregnancy and Birth
You can find TED Talks on just about every need in life, which is why it's only natural we went there for TED Talks about pregnancy and birth. These are our favourites that will challenge your thinking and help empower your pregnancy and birth experience.
DIY Birth Ball Cover
These birth ball covers are a must if you've got a birth ball (also called exercise ball, yoga ball). This tutorial is super easy and gives your ball a beautiful new look and a handle to easily carry and store! Here's what you'll need: 1 yard knit fabric. Any knit will do! (if you have a 75cm ball, get an extra stretchy one) Paracord (or drawstring of some kind) Paracord clip (optional) Step 1: Turn the 1 yard of knit fabric right sides together. Step 2: Sew down both sides, right sides…
DIY Birth Ball Cover
These birth ball covers are a must if you've got a birth ball (also called exercise ball, yoga ball). This tutorial is super easy and gives your ball a beautiful new look and a handle to easily carry and store! Here's what you'll need: 1 yard knit fabric. Any knit will do! (if you have a 75cm ball, get an extra stretchy one) Paracord (or drawstring of some kind) Paracord clip (optional) Step 1: Turn the 1 yard of knit fabric right sides together. Step 2: Sew down both sides, right sides…
How to Get Your Insurance Company to Pay For Your Doula — Holistically Loved
One of the big questions I get asked is... if I hire a doula, will my insurance company cover her fees? And if so, how do I go about it? This is a very good question because as we all know, having a baby is not cheap. Here is some good news.
What's in my Postpartum Doula Bag? - Kristine Roy
Many doulas share the contents of their birth bag, but it’s less common to see what they bring on postpartum visits (as a postpartum doula), so I thought I’d share my postpartum bag. It’s a bit more difficult to piece together a list of contents for this bag as what I bring can vary so greatly,...Read More
5 Topics Every Doula Should Blog About | Lacey Park Online
My first blog post for my doula agency was a post about how to have a smaller impact on the environment when you give birth. At the time, I didn’t know anything about blogging for SEO effectively. I didn’t know a thing about my target market. I was just writing about what I knew because […]