Learn with Kfibre
Are you getting enough Zzz? 😴 There are many factors that contribute to optimal gut health. For instance: 👉 Daily intake of Kfibre 👉 Relaxation and meditation 👉 Daily exercise or light movement 👉 And sleep! Make sure you're getting enough sleep. And when you wake up in the morning, make sure it's with Kfibre in your coffee or smoothie. Head to kfibre.com today!
What's a microbiome, again? You probably haven't had to think about microbiomes since high school science class. However, it's important to know what your microbiome is and how it functions. Your microbiome comprises the collection of micro-organisms that live in your gut, and is strongly linked to digestive function and subsequently immune function.
IBS and IBD are more different than you may think... Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) may sound very similar. However, it's important not to get the two mixed up, since they have some major differences. Know the difference and treat yourself accordingly. Read the blog now at Kfibre.