Prebiotics & Probiotics
Prebiotics and probiotics represent essential aspects of a wholesome diet. Probiotics recolonize beneficial bacteria. Prebiotics feed beneficial bacteria.
Probiotics: Health Benefits and Plant-based Options
We’ve all heard about the benefits of probiotics for re-establishing and maintaining gut integrity and optimal health. What is the purpose of probiotics, who should consume them and for how long, and what about people on a plant-based diet? Who and for how long? Unless you’ve never been on a dose of antibiotics in your […]
Probiotics Can Ease Digestive Upset of Antibiotics - Probiotics — live micro-organisms that offer some benefit to their host — significantly reduce the risk for diarrhea caused by taking antibiotics, a review of 82 trials has concluded.
Natural Diarrhea Remedy - Probiotics
Research shows an association between the use of probiotics and the reduction of antibiotic-associated diarrhea, making them a natural diarrhea remedy.