When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Yoga practice

Discover Pinterest’s 10 best ideas and inspiration for Yoga practice. Get inspired and try out new things.
Chakra Yoga: Best Yoga Poses For 7 Chakras

The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

image by @roxanne_yoga SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with straight legs eventually became easier but I always like to challenge my core and patience by following this step-by-step traditional headstand practice. #5 always challenges me a lot but it deepens the awareness of my core centre. And I thank this for giving me a strong headstand foundation x #foxyroxyyoga

image by @roxanne_yoga SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with straight legs eventually became easier but I always like to challenge my core and patience by following this step-by-step traditional headstand practice. #5 always challenges me a lot but it deepens the awareness of my core centre. And I thank this for giving me a strong headstand foundation x #foxyroxyyoga

Breathing Helpful Tips For gift baskets

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

10 Powerful Meditation Mudras and How to Use Them

Mudras are hand gestures during meditation that channel your body’s energy flow. Try these 10 commonly used mudras to improve your health and energy levels.

31 Advanced Yoga Poses to Level Up Your Practice

YogaToday instructor Liza Colpa shares 31 advanced yoga poses to help kick your practice up a notch. Learn how to master them inside.

Erin Fish
Erin Fish saved to Yoga
8 Things that happen when you start doing Yoga

Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious about the benefit…

Diane Belec
Diane Belec saved to Yoga
Breathwork: What It Is & How To Get Started

We take an average of 22,000 breaths a day and experts believe that by harnessing their power, you can transform a state of stress into one of relaxation, and feelings of fatigue into energy. Not only that, your breath also has the potential to enhance your mental health, aid digestion and support exercise recovery – plus, it’s free and you can experience results in as little as 60 seconds. Here’s what you need to know…

Watch popular Yoga practice videos

Do you want to learn the basics of Yoga? This guide teaches beginners the basic poses. And explains why flexibility is not a prerequisite for starting a yoga practice!
Video credit: @holixtic Handstand scorpion is an advance yoga pose. It requires you to apply all the back bending method I taught you plus having a strong handstand. #yoga #yogaposes #beginners #tutorial #yogainspiration #pose #yogatutorial #fitness #yogadaily #splits #handstands
Here are 5 simple tips to help you start an at-home yoga practice.
Here's something super cute to light up your day. @headstandsandheels living the yoga life with her adorable yoga pup, Nina! 🐶💕 Are you ready to some #yogawithyourdog ?

Shop related categories