Yoga Iyengar

Discover the transformative power of Iyengar Yoga and enhance your practice with precise alignment and deep relaxation techniques. Join our community and experience the joy of a balanced and harmonious life.
Four ways to use a yoga strap - Stretch Now Yoga Sequences, Iyengar Yoga, Yoga Meditation, Yoga Fitness, Yoga, Fitness, Yoga Strap Stretches, Yoga Strap, Yoga Bolster

Learn How to Refine Your Practice of Downward Facing Dog with Simple Adjustments - Downward-Facing Dog: 6 Awesome adjustments your students will love. If we asked 100 people to name a yoga pose, Downward-Facing Dog (Adho Mukha Svanasana) would surely be the top answer. With application as both a stand-alone pose and a handy link within a flowing sequence, downward-facing dog is almost certain to show

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fatima hoekstra
A man and a woman practice shoulder opening poses using the Yoga Wall. Yoga, Iyengar Yoga, Yoga Rope, Yoga Inversions, Yoga Practice, Yoga Wall, Yoga Teachers, Yogi, Ancient Yogi

Ancient yogis used vines, tree branches, and whatever was at hand to add traction to their practice. In the late 1960s and early 70s, B. K. S. Iyengar started working with ropes attached to the wall. In the 1980s, Kedric Wolfe, Aadil Palkhivala, and Bryan Legere created The Great Yoga Wall™, an infinitely adjustable version of the Iyengar rope wall that took traction to the next level. Go deeper with our weekend Yoga Wall workshops!

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Happy Rodion

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