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Water health benefits

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The benefits of drinking more water (plus a handy timeline of when to drink it). Brilliant! Definitely Pinning!

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

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Never Drink the Water from your Nightstand https://overdoseofhealth.com/never-drink-the-water-from-your-nightstand/ https://overdoseofhealth.com/never-drink-the-water-from-your-nightstand/

Never Drink the Water from your Nightstand https://overdoseofhealth.com/never-drink-the-water-from-your-nightstand/ https://overdoseofhealth.com/never-drink-the-water-from-your-nightstand/

Are you drinking enough water? Here’s 5 easy ways to tell if you need more H2O, including a water widget to calculate how much you should drink each day.

Are you drinking enough water? Here's 5 easy ways to tell if you need more H2O, including a water widget to calculate how much you should drink each day.|Are you drinking enough water? Here's 5 easy ways to tell if you need more H2O, including a water widget to calculate how much you should drink each day.

Connect the Dots Ginger: Post Halloween Candy Coma Relief. Feel normal again after eating one too many candies from your kid's basket from Halloween! www.connectthedotsginger.com

How is everyone doing with their candy comas after last night? My kids are still wired since they had fun with all their candy last night. So what are you doing to help combat the after effects of tons of candy??? WATER! Flush out your body with WATER! Get water in you as soon as you can. Drink more water than you usually do. Flush that crap out of you! Just drink water! Add some lemon to it too or ginger to help with any tummy troubles you might be having today. Try adding in some fresh…