Tummy workout

Get a flat stomach with these effective tummy workout ideas. Sculpt and tone your abs with these exercises to achieve your fitness goals and feel confident in your own skin.
Fitness Workouts, Hard Ab Workouts, Summer Body Workouts, Fitness Workout For Women, Body Fitness, Female Fitness, Health Fitness, Physical Fitness, Fitness Hacks

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Stomach exercises for a complete ab workout flat toned strong core. https://christinacarlyle.com/stomach-exercises/ #fitness #abs #workout Fitness Workout For Women, Fitness Workouts, Fitness Tips, Fitness Body, Fitness Motivation, Health Fitness, Physical Fitness, Ab Workouts, Fitness Outfits

Today I'm sharing a fun core workout packed with stomach exercises that helps flatten, tone, and tighten the tummy. The exercises in this stomach workout target the main core muscles and help slim down fat quickly. I recently got a nasty case of e Coli and salmonella. My stomach was uncomfortably bloated for weeks and couldn't wait to exercise my abs. I had to take antibiotics for 2 weeks, which didn't help anything... It is not fun feeling frumpy and bloated. Literally how I felt The…

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Gwen Owens