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Tabata workouts

Discover Pinterest’s 10 best ideas and inspiration for Tabata workouts. Get inspired and try out new things.
Full-Body Tabata Workout

This short Tabata workout does the trick to tone your arms, legs and core! All the moves are bodyweight focused so you don’t need any equipment – just a timer and a mat!

20-Minute Tabata Infographic-620

Get your heart rate up, metabolism moving and muscles working all within 20 minutes. From mountain climbers to box jumps, this tabata workout will help sculpt and tone your trouble spots.

Triple Threat Tabata Workout - The Fitnessista

(and some fun news!) Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost screwed up my fitness life. I’m so excited to try out some new dance cardio classes, like Werq, and I’ve been meaning to give Jazzercise a whirl forever. Also,…

Cardio Killer Tabata Workout

Get in the best shape of your life and build endurance with Tabata. Are you spending a lot of time at the gym but not seeing the results you want? Maybe you want to get in better shape but can’t find time to go to the gym? What if you could get in fantastic shape exercising only 4 minutes each day, 4-5 days week with Tabata? What if you ...

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

From beginner to expert, these full-body at-home tabata workouts will give you serious results for weight loss that lasts!

Blast Those Calories with This Full Body Burn 32-Minute Tabata Workout #heandsheeatclean #fitness #workout #loseweight #tabata

Temperatures are FINALLY cooling off here in Georgia and the feel of fall is in the air! When the seasons change many people change their preference of food (leaning more towards soups and chili) and