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Swimming Tips

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12 Benefits of Sports Participation for Women

12 Benefits of Sports Participation for Women. Participating in sports is great for building self-confidence and self-esteem whilst reducing levels of anxiety and depression. Sports offer a means to build life skills like goal-setting and teamwork while helping you stay in shape in a fun way. 12 Benefits of Sports Participation for Women : Physical activity is a crucial part of a healthy lifestyle. It is an important way to become physically

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3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke)

To do a competitive start in freestyle, butterfly or breast stroke, there are three main things you need to practice: 1- Starting position2- The push3- The e...

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Top 12 ways to put on a swim cap

Swimming caps can be difficult to deal with. Here are some ways you can identify with or learn new ways to put on!Skills NT Shop:https://skillswimming.com/sw...

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27 Hilarious Pictures That Will Make Way Too Much Sense To Swimmers

Chlorine, chlorine, and more chlorine.

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Emma
Emma saved to Swim

When you're doing a stroke set and this calamity happens:

Chlorine, chlorine, and more chlorine.

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Swim Dream in Madeira Island 🤩

The SwimTogether is the only Portuguese specialist swimming holiday company, taking you around some of the most beautiful, spectacular and timeless locations in Portugal.

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When your butterfly stroke looks very different at the beginning of a race than it does at the end:

*Tries to put on a Fastskin, dies*

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