Sprained foot

Are you wondering what the difference between a "sprain" and a "strain" is? We were, too! The two words get thrown around so commonly, but not a lot of people know what the difference is! Learn about the difference between a sprained ankle and a strained ankle. This article will also tell you how to treat your injured ankle!

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Around 2 weeks ago, I was playing indoor soccer as I normally. I was watching the clock above me and thinking to myself that I would have to get going soon to make it home on time.

“Lisfranc injury” refers to the fracture or dislocation of the bones or torn ligaments in the mid-foot region known as the Lisfranc joint. The name is derived from that of a French surgeon of the 19th century. Learn more about Lisfranc foot injuries!

Learn more about Ankle sprains. Plus get home exercise ideas to treat the sprain and prevent a future sprain.

The terms ‘twisted ankle’, ‘rolled ankle’, and ‘sprained ankle’ can all basically be used to describe the same thing. The outcome is the same, but the way you got the injury may differ. Learn more about how to treat your sprained ankle and what you can do the prevent the injury from reoccurring!

Sprained Ankle: An ankle sprain occurs when strong ligaments that support the ankle stretch beyond their limitation and tear. Ankle sprains are prevalent

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Here's what you need to know about sprained ankles: http://www.triadfoot.com/2015/11/03/ankle-sprains-what-you-need-to-know/ #sprains #sprainedankle #footpain #anklepain #sportsinjurires

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