Skinny motivation

It's your decision! Browse our collection of inspirational fitness and weight loss quotes and get instant exercise and healthy eating motivation. Transform positive thoughts into positive actions and get fit, healthy and happy!

Do you ever wonder what the skinnies actually do? You work so hard to maintain your...

Wanna know what fit women do that keeps them from gaining weight, staying skinny and always looking attractive? Read the top 6 habits here.

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn up to double the calories of running and shed the pounds away! #fitness #squat #women #exercises #run

When I gained 60+ pounds after marriage and having my first son, it was 3 years of trying over and over again and failing before I finally got it off. Here's how I finally lost

On my Instagram page, I get asked pretty often how to get abs as I do. I’ve decided to collect here all my recommendations, tips and a straight forward

Remember when it was January and you lived in your Snuggie because it was 18 degrees outside and you were basically dead inside? Well, I've got good news for you. The weather is changing, and it will be spring in a few days. That means we have just…