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Pure water

Explore top ideas to incorporate pure water into your daily routine and enhance your overall well-being. From hydration tips to water purification methods, discover how to make pure water a part of your healthy lifestyle.
This recipe from my friend and Broken Brain expert, Max Lugavere, is a refreshing tonic that will help lower inflammation, balance blood sugar, and provide important minerals and brain-protecting metabolites. I start every morning with a tonic like this to help detoxify my body and jumpstart my brain. You can enjoy this beverage warm or … Intestino Permeable, Bland Diet, Benefits Of Drinking Water, Water Benefits, Health Benefits, Drinking Alkaline Water, Mood Stabilizer, Best Water Filter, Water Filters

This recipe from my friend and Broken Brain expert, Max Lugavere, is a refreshing tonic that will help lower inflammation, balance blood sugar, and provide important minerals and brain-protecting metabolites. I start every morning with a tonic like this to help detoxify my body and jumpstart my brain. You can enjoy this beverage warm or cold! Click here to view PDF version.

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Mary Brewster