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Pregnancy fitness

Take care of your body and stay active during pregnancy with these fitness ideas. Discover safe and effective exercises to maintain your health and prepare for childbirth.
Body Inspo, Body Inspiration, Fitness Inspiration, Butt Goals, Fit Body Goals, Michelle Lewin, Sup Yoga, Mommy Workout, Thick And Fit

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has changed or actually changes! After all, I don’t have a […]

Healthy Pregnancy Food, Pregnancy Eating, High Risk Pregnancy, Pregnancy Body, Pregnancy Nutrition, Natural Pregnancy, Pregnancy Care, Pregnancy Workout, Pre Pregnancy Diet

This post may contain affiliate links to products I've tried, love and recommend. A belly-only pregnancy is where you gain mostly belly, and the limited recommended weight. This involves water weight, and some fat that is necessary for breast milk production. A belly-only pregnancy is a super fit pregnancy, where you maintain muscle mass, eat

Danielle Tatum
How I Lost My Baby Weight (And How You Can, Too!) | Diary of a Fit Mommy | Bloglovin’ After Baby Workout, Post Baby Workout, Post Pregnancy Workout, Mommy Workout, Post Partum Workout, Pregnancy Tips, Baby Weight Workout, Post Baby Diet, Post Pregnancy Body

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Kaity Truszinski