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Neck and shoulder exercises

Discover Pinterest’s 10 best ideas and inspiration for Neck and shoulder exercises. Get inspired and try out new things.
Women 40+ Should Perform These 5 Exercises Every Day!

As we age, our bodies weaken, the muscle strength reduces, and the bones lose their density, so it is important to exercise in order to strengthen them. Women older than 40 experience numerous...

This video gives you the exercises you need for the removal of your neck hump. I am talking about the hump that forms at the base of your neck, due to bad po...

This video gives you the exercises you need for the removal of your neck hump. I am talking about the hump that forms at the base of your neck, due to bad po...

Liz Hannah on Twitter: "People with chronic neck or back pain - do you guys have any stretches, tips or tricks? Currently have two icy/hot patches on and can move 10 degrees more than yesterday..." / Twitter

“People with chronic neck or back pain - do you guys have any stretches, tips or tricks? Currently have two icy/hot patches on and can move 10 degrees more than yesterday...”

Neck and shoulder exercise. stretch to r... | Premium Vector #Freepik #vector #background #banner #poster #business

Download this Premium Vector about Neck and shoulder exercise. stretch to relieve neck pain, and discover more than 43 Million Professional Graphic Resources on Freepik. #freepik #vector #officeexercise #bodyicon #officesyndrome

Shoulder and neck stretch | Trapezius Exercises Workouts . Another excellent exercise to develop your trapezius muscles is Dumbbell Press. This exercise can likewise be carried out with a weighted barbell.. #physiotherapy #Yoga

Shoulder and neck stretch | Trapezius Exercises Workouts . Another excellent exercise to develop your trapezius muscles is Dumbbell Press. This exercise can likewise be carried out with a weighted barbell.. #physiotherapy #Yoga