Mental health day

Give yourself the gift of self-care with a mental health day. Explore top ideas on how to recharge, relax, and prioritize your well-being for a healthier mind and body.
What is a mental health break? Ultimately, it’s exactly what it sounds like: taking the time away from your work to take care of you. By prioritizing your wellbeing, you’re able to show up and create a bigger impact for those on your team and those in your life outside of work.  #shinetext #wellbeing #infographic #mentalhealth #nationalmentalhealthbreak #takeabreak #selfcare #selfcaretips #selfcareapp #mentalhealthtips #burnout #mentalhealthawareness #productivity #meditation #slowdown Mindfulness, Happiness, Fitness, Organisation, Self Improvement Tips, Mental Health Day, Mental Health Matters, Mental Wellness, Wellness Resources

What is a mental health break? Ultimately, it’s exactly what it sounds like: taking the time away from your work to take care of you. By prioritizing your wellbeing, you’re able to show up and create a bigger impact for those on your team and those in your life outside of work. #shinetext #wellbeing #infographic #mentalhealth #nationalmentalhealthbreak #takeabreak #selfcare #selfcaretips #selfcareapp #mentalhealthtips #burnout #mentalhealthawareness #productivity #meditation #slowdown

Avatar
Shine
Art, Poster Prints, Illustrators, Vintage, Positive Art, Poster Pictures, Poster Art, Be Kind To Yourself, Poster

Size: 16x24 art poster does not include frame, rolled up and sealed. You can install it with your favorite frame or hang it directly. Beautiful decorations: the perfect wall decoration painting for any room in your home. Show off your creativity and artistic talent with unique room decoration and wall art. The perfect home decoration for your house or office, living room, bedroom, bathroom, kitchen, classroom, bar, hotel, restaurant, dormitory or apartment Excellent + Quality. Printed on…

Avatar
Mariana Vega
Mental Health Tracker Journal, Wellness Journal For Adults,
Wellness Journal For Women,
Wellness Journal For Teens,
Daily Mood Notebook,
Feelings Journal For Adults,
Feelings Journal For Women,
Feelings Journal Teen,
Mental Health Workbook,
Mental Health Workbook For Adults,
Mental Health Workbook For Men,
Mental Health Workbook For Women,
Daily Self Care Journal,
Daily Self Care Journal For Women,
Self Love Workbook,
Self Love Workbook For Men,
Self Love Workbook For Women Workout, Vida, Mental, Mood Tracker, Fitness Journal, Daily Mood, Journal, Workbook, Bullet Journal Ideas Templates

Understand your mental health situation and relax your mind to trigger positive impacts 😇 When we wake up in the morning isn't always remain same mood what we end up at the end of the previous day. And that's ok! This journal will help you to keep track your daily mood twice, necessary nutrition's you take, total time of you sleep, what exercise you perform, what goals you set for present day and so on. 😊

Avatar
Liya Muhanad